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Burrito bowl, with beans
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 129 kcal —
- Protina 8 g 16%
- Carbohydrate 12 g 4%
- Taba 3.4 g 4%
- Saturated fat 1.7 g 8%
- Hibla 5.7 g 20%
- Asukal 0.5 g —
- Sodium 296 mg 13%
- Cholesterol 7 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16 µg 2%
- Bitamina C 0.4 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.48 mg 3%
- Bitamina K 2.7 µg 2%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.41 mg 3%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 82 µg 21%
- Bitamina B12 0.09 µg 4%
- Choline 26.6 mg 5%
Mga mineral
- Calcium 77 mg 6%
- Iron 1.6 mg 9%
- Magnesium 50 mg 12%
- Phosphorus 140 mg 11%
- Potassium 317 mg 7%
- Zinc 1.1 mg 10%
- Copper 0.16 mg 17%
- Selenium 4.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 8 g | 12 g | 3.4 g |
| 1 bahagi | 225 g | 290 | 18 g | 26 g | 7.7 g |
| 2 bahagi | 450 g | 581 | 36 g | 52 g | 15 g |
| ½ bahagi | 112.5 g | 145 | 9 g | 13 g | 3.8 g |
| 3 bahagi | 675 g | 871 | 54 g | 78 g | 23 g |
| 4 bahagi | 900 g | 1161 | 72 g | 104 g | 31 g |
| 50 g | 50 g | 65 | 4 g | 5.8 g | 1.7 g |
| 150 g | 150 g | 194 | 12 g | 17 g | 5.1 g |
| 200 g | 200 g | 258 | 16 g | 23 g | 6.8 g |
| 250 g | 250 g | 323 | 20 g | 29 g | 8.6 g |
Mga kahawig na pagkain
- Burrito bowl chicken with beans135 kcal / 100 g
- Burrito bowl chicken with beans and rice145 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Pupusa with beans229 kcal / 100 g
- Pupusa meat with beans230 kcal / 100 g
- Gordita meat with beans252 kcal / 100 g
- Gordita with beans207 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
- Fajita beef or pork231 kcal / 100 g
Mga tanong tungkol sa Burrito bowl, with beans
Ilang calories ang nasa 100 g ng Burrito bowl, with beans?
Ang 100 g ng Burrito bowl, with beans ay may 129 kcal, 8 g na protina, 12 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 1 bahagi (225 g) ng Burrito bowl, with beans?
Ang 1 bahagi (225 g) ng Burrito bowl, with beans ay may 290 kcal, 18 g na protina, 26 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 2 bahagi (450 g) ng Burrito bowl, with beans?
Ang 2 bahagi (450 g) ng Burrito bowl, with beans ay may 581 kcal, 36 g na protina, 52 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa ½ bahagi (112.5 g) ng Burrito bowl, with beans?
Ang ½ bahagi (112.5 g) ng Burrito bowl, with beans ay may 145 kcal, 9 g na protina, 13 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 3 bahagi (675 g) ng Burrito bowl, with beans?
Ang 3 bahagi (675 g) ng Burrito bowl, with beans ay may 871 kcal, 54 g na protina, 78 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 4 bahagi (900 g) ng Burrito bowl, with beans?
Ang 4 bahagi (900 g) ng Burrito bowl, with beans ay may 1161 kcal, 72 g na protina, 104 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 50 g ng Burrito bowl, with beans?
Ang 50 g ng Burrito bowl, with beans ay may 65 kcal, 4 g na protina, 5.8 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Burrito bowl, with beans?
Ang 150 g ng Burrito bowl, with beans ay may 194 kcal, 12 g na protina, 17 g na carbohydrate at 5.1 g na taba.
Pinagmulan: FNDDS (USDA) 58102790 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
