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Burrito bowl, chicken, with beans and rice
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 145 kcal —
- Protina 13 g 26%
- Carbohydrate 9.6 g 3%
- Taba 5.4 g 7%
- Saturated fat 2.3 g 11%
- Hibla 1 g 4%
- Asukal 0.2 g —
- Sodium 311 mg 14%
- Cholesterol 49 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 21 µg 2%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.15 mg 1%
- Bitamina K 2.1 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3 mg 19%
- Bitamina B6 0.28 mg 16%
- Folate (B9) 24 µg 6%
- Bitamina B12 0.2 µg 8%
- Choline 38.4 mg 7%
Mga mineral
- Calcium 68 mg 5%
- Iron 0.93 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 147 mg 12%
- Potassium 196 mg 4%
- Zinc 1 mg 9%
- Copper 0.07 mg 8%
- Selenium 14.6 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 13 g | 9.6 g | 5.4 g |
| 1 bahagi | 315 g | 457 | 41 g | 30 g | 17 g |
| 2 bahagi | 630 g | 914 | 82 g | 60 g | 34 g |
| ½ bahagi | 157.5 g | 228 | 21 g | 15 g | 8.6 g |
| 3 bahagi | 945 g | 1370 | 123 g | 91 g | 51 g |
| 4 bahagi | 1260 g | 1827 | 164 g | 121 g | 69 g |
| 50 g | 50 g | 73 | 6.5 g | 4.8 g | 2.7 g |
| 150 g | 150 g | 218 | 20 g | 14 g | 8.2 g |
| 200 g | 200 g | 290 | 26 g | 19 g | 11 g |
| 250 g | 250 g | 363 | 33 g | 24 g | 14 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Burrito bowl, chicken, with beans and rice
Ilang calories ang nasa 100 g ng Burrito bowl, chicken, with beans and rice?
Ang 100 g ng Burrito bowl, chicken, with beans and rice ay may 145 kcal, 13 g na protina, 9.6 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 1 bahagi (315 g) ng Burrito bowl, chicken, with beans and rice?
Ang 1 bahagi (315 g) ng Burrito bowl, chicken, with beans and rice ay may 457 kcal, 41 g na protina, 30 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 2 bahagi (630 g) ng Burrito bowl, chicken, with beans and rice?
Ang 2 bahagi (630 g) ng Burrito bowl, chicken, with beans and rice ay may 914 kcal, 82 g na protina, 60 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa ½ bahagi (157.5 g) ng Burrito bowl, chicken, with beans and rice?
Ang ½ bahagi (157.5 g) ng Burrito bowl, chicken, with beans and rice ay may 228 kcal, 21 g na protina, 15 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 3 bahagi (945 g) ng Burrito bowl, chicken, with beans and rice?
Ang 3 bahagi (945 g) ng Burrito bowl, chicken, with beans and rice ay may 1370 kcal, 123 g na protina, 91 g na carbohydrate at 51 g na taba.
Ilang calories ang nasa 4 bahagi (1260 g) ng Burrito bowl, chicken, with beans and rice?
Ang 4 bahagi (1260 g) ng Burrito bowl, chicken, with beans and rice ay may 1827 kcal, 164 g na protina, 121 g na carbohydrate at 69 g na taba.
Ilang calories ang nasa 50 g ng Burrito bowl, chicken, with beans and rice?
Ang 50 g ng Burrito bowl, chicken, with beans and rice ay may 73 kcal, 6.5 g na protina, 4.8 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 150 g ng Burrito bowl, chicken, with beans and rice?
Ang 150 g ng Burrito bowl, chicken, with beans and rice ay may 218 kcal, 20 g na protina, 14 g na carbohydrate at 8.2 g na taba.
Pinagmulan: FNDDS (USDA) 58102780 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
