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Beetroot gravy, fat-free milk
Calories at mga nutrisyon
55
calorieskcal bawat 100 g
Protina1.5 g
Carbs6.5 g
Taba2.2 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 55 kcal —
- Protina 1.5 g 3%
- Carbohydrate 6.5 g 2%
- Taba 2.2 g 3%
- Saturated fat 0.4 g 2%
- Hibla 1.4 g 5%
- Asukal 4.8 g —
- Sodium 198 mg 9%
- Cholesterol 1.3 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 8.4 µg 1%
- Bitamina C 3.9 mg 4%
- Bitamina D 0.3 µg 1%
- Bitamina E 0.4 mg 3%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.15 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 55.5 µg 14%
- Bitamina B12 0.07 µg 3%
Mga mineral
- Calcium 36 mg 3%
- Iron 0.53 mg 3%
- Magnesium 14.2 mg 3%
- Phosphorus 44.4 mg 4%
- Potassium 281 mg 6%
- Zinc 0.39 mg 4%
- Copper 0.07 mg 7%
- Manganese 0.34 mg 15%
- Selenium 1 µg 2%
- Iodine 14.3 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 55 | 1.5 g | 6.5 g | 2.2 g |
| 50 g | 50 g | 28 | 0.7 g | 3.3 g | 1.1 g |
| 150 g | 150 g | 83 | 2.2 g | 9.8 g | 3.3 g |
| 200 g | 200 g | 110 | 3 g | 13 g | 4.4 g |
| 250 g | 250 g | 138 | 3.7 g | 16 g | 5.5 g |
Mga kahawig na pagkain
- Beetroot gravy low-fat milk58 kcal / 100 g
- Beetroot gravy whole milk61 kcal / 100 g
- Swede casserole fat-free milk83 kcal / 100 g
- Vegetable gravy with tomato34 kcal / 100 g
- Vegetable gravy vegetable curry coconut milk lins109 kcal / 100 g
- Root vegetables mashed low-fat milk63 kcal / 100 g
- Bean vegetable gravy with tomato75 kcal / 100 g
- Mushroom gravy thickened55 kcal / 100 g
- Mushroom stew low-fat milk cream139 kcal / 100 g
Mga tanong tungkol sa Beetroot gravy, fat-free milk
Ilang calories ang nasa 100 g ng Beetroot gravy, fat-free milk?
Ang 100 g ng Beetroot gravy, fat-free milk ay may 55 kcal, 1.5 g na protina, 6.5 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 50 g ng Beetroot gravy, fat-free milk?
Ang 50 g ng Beetroot gravy, fat-free milk ay may 28 kcal, 0.7 g na protina, 3.3 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Beetroot gravy, fat-free milk?
Ang 150 g ng Beetroot gravy, fat-free milk ay may 83 kcal, 2.2 g na protina, 9.8 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 200 g ng Beetroot gravy, fat-free milk?
Ang 200 g ng Beetroot gravy, fat-free milk ay may 110 kcal, 3 g na protina, 13 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 250 g ng Beetroot gravy, fat-free milk?
Ang 250 g ng Beetroot gravy, fat-free milk ay may 138 kcal, 3.7 g na protina, 16 g na carbohydrate at 5.5 g na taba.
Pinagmulan: Fineli (Finland) 32883 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
