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Mushroom stew, low-fat milk, cream
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 2.8 g 6%
- Carbohydrate 6.6 g 2%
- Taba 11 g 14%
- Saturated fat 4.9 g 25%
- Hibla 1.4 g 5%
- Asukal 3.4 g —
- Sodium 424 mg 18%
- Cholesterol 16.5 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 66.7 µg 7%
- Bitamina C 1.4 mg 2%
- Bitamina D 2.6 µg 13%
- Bitamina E 0.93 mg 6%
- Bitamina K 6.2 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 2.2 mg 14%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 9.5 µg 2%
- Bitamina B12 0.19 µg 8%
Mga mineral
- Calcium 71.5 mg 5%
- Iron 1.2 mg 7%
- Magnesium 11.9 mg 3%
- Phosphorus 93.7 mg 7%
- Potassium 243 mg 5%
- Zinc 0.55 mg 5%
- Copper 0.08 mg 8%
- Manganese 0.09 mg 4%
- Selenium 16.3 µg 30%
- Iodine 8.9 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 2.8 g | 6.6 g | 11 g |
| 50 g | 50 g | 70 | 1.4 g | 3.3 g | 5.4 g |
| 150 g | 150 g | 209 | 4.2 g | 9.9 g | 16 g |
| 200 g | 200 g | 278 | 5.5 g | 13 g | 22 g |
| 250 g | 250 g | 348 | 6.9 g | 17 g | 27 g |
Mga kahawig na pagkain
- Mushroom vegetable stew cooking cream106 kcal / 100 g
- Mushroom stew with cooking cream122 kcal / 100 g
- Champignon stew low-fat milk150 kcal / 100 g
- Creamy mushroom soup83 kcal / 100 g
- Thin mushroom pancake low-fat milk187 kcal / 100 g
- Macaroni and mushroom casserole low-fat milk96 kcal / 100 g
- Vegetable stew low-fat milk69 kcal / 100 g
- Salad mushroom salad with cream103 kcal / 100 g
- Onion stew low-fat milk70 kcal / 100 g
- Funnel chanterelle soup cream98 kcal / 100 g
Mga tanong tungkol sa Mushroom stew, low-fat milk, cream
Ilang calories ang nasa 100 g ng Mushroom stew, low-fat milk, cream?
Ang 100 g ng Mushroom stew, low-fat milk, cream ay may 139 kcal, 2.8 g na protina, 6.6 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Mushroom stew, low-fat milk, cream?
Ang 50 g ng Mushroom stew, low-fat milk, cream ay may 70 kcal, 1.4 g na protina, 3.3 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 150 g ng Mushroom stew, low-fat milk, cream?
Ang 150 g ng Mushroom stew, low-fat milk, cream ay may 209 kcal, 4.2 g na protina, 9.9 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Mushroom stew, low-fat milk, cream?
Ang 200 g ng Mushroom stew, low-fat milk, cream ay may 278 kcal, 5.5 g na protina, 13 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 250 g ng Mushroom stew, low-fat milk, cream?
Ang 250 g ng Mushroom stew, low-fat milk, cream ay may 348 kcal, 6.9 g na protina, 17 g na carbohydrate at 27 g na taba.
Pinagmulan: Fineli (Finland) 3242 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
