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Mushroom stew with cooking cream
Calories at mga nutrisyon
122
calorieskcal bawat 100 g
Protina2.7 g
Carbs2.8 g
Taba10 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 122 kcal —
- Protina 2.7 g 5%
- Carbohydrate 2.8 g 1%
- Taba 10 g 13%
- Saturated fat 5.3 g 26%
- Hibla 0.9 g 3%
- Asukal 2.7 g —
- Sodium 322 mg 14%
- Cholesterol 17.6 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 124 µg 14%
- Bitamina C 3.1 mg 3%
- Bitamina D 5.6 µg 28%
- Bitamina E 0.66 mg 4%
- Bitamina K 6.4 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 9.4 µg 2%
- Bitamina B12 0.15 µg 6%
Mga mineral
- Calcium 33.5 mg 3%
- Iron 0.65 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 82.2 mg 7%
- Potassium 355 mg 8%
- Zinc 0.66 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.12 mg 5%
- Selenium 10.6 µg 19%
- Iodine 21 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 2.7 g | 2.8 g | 10 g |
| 50 g | 50 g | 61 | 1.3 g | 1.4 g | 5.1 g |
| 150 g | 150 g | 183 | 4 g | 4.3 g | 15 g |
| 200 g | 200 g | 244 | 5.3 g | 5.7 g | 21 g |
| 250 g | 250 g | 305 | 6.7 g | 7.1 g | 26 g |
Mga kahawig na pagkain
- Mushroom vegetable stew cooking cream106 kcal / 100 g
- Mushroom stew low-fat milk cream139 kcal / 100 g
- Creamy mushroom soup83 kcal / 100 g
- Champignon stew low-fat milk150 kcal / 100 g
- Salad mushroom salad with cooking cream59 kcal / 100 g
- Salad mushroom salad with cream103 kcal / 100 g
- Funnel chanterelle soup cream98 kcal / 100 g
- Creamy false morel soup116 kcal / 100 g
- Champignon soup49 kcal / 100 g
Mga tanong tungkol sa Mushroom stew with cooking cream
Ilang calories ang nasa 100 g ng Mushroom stew with cooking cream?
Ang 100 g ng Mushroom stew with cooking cream ay may 122 kcal, 2.7 g na protina, 2.8 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 50 g ng Mushroom stew with cooking cream?
Ang 50 g ng Mushroom stew with cooking cream ay may 61 kcal, 1.3 g na protina, 1.4 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 150 g ng Mushroom stew with cooking cream?
Ang 150 g ng Mushroom stew with cooking cream ay may 183 kcal, 4 g na protina, 4.3 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Mushroom stew with cooking cream?
Ang 200 g ng Mushroom stew with cooking cream ay may 244 kcal, 5.3 g na protina, 5.7 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 250 g ng Mushroom stew with cooking cream?
Ang 250 g ng Mushroom stew with cooking cream ay may 305 kcal, 6.7 g na protina, 7.1 g na carbohydrate at 26 g na taba.
Pinagmulan: Fineli (Finland) 34569 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
