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Mushroom vegetable stew, cooking cream (vegetable fat)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 106 kcal —
- Protina 2 g 4%
- Carbohydrate 3 g 1%
- Taba 9.2 g 12%
- Saturated fat 2.4 g 12%
- Hibla 1.3 g 5%
- Asukal 2.7 g —
- Sodium 288 mg 13%
- Cholesterol 0.54 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 37.5 µg 4%
- Bitamina C 24.9 mg 28%
- Bitamina D 0.08 µg 0%
- Bitamina E 2.5 mg 16%
- Bitamina K 15.9 µg 13%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.27 mg 20%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 27.7 µg 7%
- Bitamina B12 0.2 µg 8%
Mga mineral
- Calcium 20.6 mg 2%
- Iron 0.51 mg 3%
- Magnesium 20.7 mg 5%
- Phosphorus 67.1 mg 5%
- Potassium 276 mg 6%
- Zinc 0.69 mg 6%
- Copper 0.09 mg 11%
- Manganese 0.13 mg 5%
- Selenium 4.1 µg 7%
- Iodine 11.3 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 2 g | 3 g | 9.2 g |
| 50 g | 50 g | 53 | 1 g | 1.5 g | 4.6 g |
| 150 g | 150 g | 159 | 3.1 g | 4.5 g | 14 g |
| 200 g | 200 g | 212 | 4.1 g | 6.1 g | 18 g |
| 250 g | 250 g | 265 | 5.1 g | 7.6 g | 23 g |
Mga kahawig na pagkain
- Mushroom stew with cooking cream122 kcal / 100 g
- Mushroom stew low-fat milk cream139 kcal / 100 g
- Champignon stew low-fat milk150 kcal / 100 g
- Vegetable stew low-fat milk69 kcal / 100 g
- Creamy mushroom soup83 kcal / 100 g
- Root vegetable soup pureed cooking cream28 kcal / 100 g
- Soy-vegetable casserole cooking cream131 kcal / 100 g
- Salad mushroom salad with cream103 kcal / 100 g
- Vegetable potato stew61 kcal / 100 g
- Funnel chanterelle soup cream98 kcal / 100 g
Mga tanong tungkol sa Mushroom vegetable stew, cooking cream (vegetable fat)
Ilang calories ang nasa 100 g ng Mushroom vegetable stew, cooking cream (vegetable fat)?
Ang 100 g ng Mushroom vegetable stew, cooking cream (vegetable fat) ay may 106 kcal, 2 g na protina, 3 g na carbohydrate at 9.2 g na taba.
Ilang calories ang nasa 50 g ng Mushroom vegetable stew, cooking cream (vegetable fat)?
Ang 50 g ng Mushroom vegetable stew, cooking cream (vegetable fat) ay may 53 kcal, 1 g na protina, 1.5 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 150 g ng Mushroom vegetable stew, cooking cream (vegetable fat)?
Ang 150 g ng Mushroom vegetable stew, cooking cream (vegetable fat) ay may 159 kcal, 3.1 g na protina, 4.5 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Mushroom vegetable stew, cooking cream (vegetable fat)?
Ang 200 g ng Mushroom vegetable stew, cooking cream (vegetable fat) ay may 212 kcal, 4.1 g na protina, 6.1 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Mushroom vegetable stew, cooking cream (vegetable fat)?
Ang 250 g ng Mushroom vegetable stew, cooking cream (vegetable fat) ay may 265 kcal, 5.1 g na protina, 7.6 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 29073 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
