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Vegetable gravy, vegetable curry, coconut milk, lins
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 109 kcal —
- Protina 2.8 g 6%
- Carbohydrate 6.6 g 2%
- Taba 7.6 g 10%
- Saturated fat 5.6 g 28%
- Hibla 2.9 g 10%
- Asukal 3.4 g —
- Sodium 63.8 mg 3%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 111 µg 12%
- Bitamina C 26 mg 29%
- Bitamina D 0 µg 0%
- Bitamina E 0.67 mg 4%
- Bitamina K 11.4 µg 9%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.64 mg 4%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 24.9 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 20.2 mg 2%
- Iron 1.7 mg 10%
- Magnesium 26.4 mg 6%
- Phosphorus 69.4 mg 6%
- Potassium 284 mg 6%
- Zinc 0.55 mg 5%
- Copper 0.13 mg 14%
- Manganese 0.34 mg 15%
- Selenium 0.69 µg 1%
- Iodine 0.76 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 109 | 2.8 g | 6.6 g | 7.6 g |
| 50 g | 50 g | 55 | 1.4 g | 3.3 g | 3.8 g |
| 150 g | 150 g | 164 | 4.2 g | 9.9 g | 11 g |
| 200 g | 200 g | 218 | 5.6 g | 13 g | 15 g |
| 250 g | 250 g | 273 | 7 g | 17 g | 19 g |
Mga kahawig na pagkain
- Vegetable gravy vegetable curry coconut milk chick pea115 kcal / 100 g
- Vegetable gravy with tomato34 kcal / 100 g
- Bean vegetable gravy with tomato75 kcal / 100 g
- Chicken vegetable gravy chicken curry coconut milk174 kcal / 100 g
- Beetroot gravy fat-free milk55 kcal / 100 g
- Chinese vegetable gravy sweet and sour91 kcal / 100 g
- Tofu vegetable gravy with tomato71 kcal / 100 g
- Mushroom gravy thickened55 kcal / 100 g
Mga tanong tungkol sa Vegetable gravy, vegetable curry, coconut milk, lins
Ilang calories ang nasa 100 g ng Vegetable gravy, vegetable curry, coconut milk, lins?
Ang 100 g ng Vegetable gravy, vegetable curry, coconut milk, lins ay may 109 kcal, 2.8 g na protina, 6.6 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 50 g ng Vegetable gravy, vegetable curry, coconut milk, lins?
Ang 50 g ng Vegetable gravy, vegetable curry, coconut milk, lins ay may 55 kcal, 1.4 g na protina, 3.3 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 150 g ng Vegetable gravy, vegetable curry, coconut milk, lins?
Ang 150 g ng Vegetable gravy, vegetable curry, coconut milk, lins ay may 164 kcal, 4.2 g na protina, 9.9 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Vegetable gravy, vegetable curry, coconut milk, lins?
Ang 200 g ng Vegetable gravy, vegetable curry, coconut milk, lins ay may 218 kcal, 5.6 g na protina, 13 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Vegetable gravy, vegetable curry, coconut milk, lins?
Ang 250 g ng Vegetable gravy, vegetable curry, coconut milk, lins ay may 273 kcal, 7 g na protina, 17 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 34665 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
