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Vegetable gravy, vegetable curry, coconut milk, chick pea
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 115 kcal —
- Protina 3 g 6%
- Carbohydrate 7 g 3%
- Taba 7.9 g 10%
- Saturated fat 5.7 g 28%
- Hibla 3.5 g 12%
- Asukal 3.4 g —
- Sodium 62.5 mg 3%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 111 µg 12%
- Bitamina C 26.1 mg 29%
- Bitamina D 0 µg 0%
- Bitamina E 0.67 mg 4%
- Bitamina K 15.2 µg 13%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.67 mg 4%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 47.9 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 26.7 mg 2%
- Iron 1.8 mg 10%
- Magnesium 30.7 mg 7%
- Phosphorus 82.8 mg 7%
- Potassium 298 mg 6%
- Zinc 0.65 mg 6%
- Copper 0.15 mg 16%
- Manganese 0.34 mg 15%
- Selenium 1.3 µg 2%
- Iodine 0.76 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 3 g | 7 g | 7.9 g |
| 50 g | 50 g | 58 | 1.5 g | 3.5 g | 4 g |
| 150 g | 150 g | 173 | 4.4 g | 11 g | 12 g |
| 200 g | 200 g | 230 | 5.9 g | 14 g | 16 g |
| 250 g | 250 g | 288 | 7.4 g | 18 g | 20 g |
Mga kahawig na pagkain
- Vegetable gravy vegetable curry coconut milk lins109 kcal / 100 g
- Vegetable gravy with tomato34 kcal / 100 g
- Bean vegetable gravy with tomato75 kcal / 100 g
- Chicken vegetable gravy chicken curry coconut milk174 kcal / 100 g
- Sweet potato chick pea curry131 kcal / 100 g
- Tofu vegetable gravy with tomato71 kcal / 100 g
- Beetroot gravy fat-free milk55 kcal / 100 g
Mga tanong tungkol sa Vegetable gravy, vegetable curry, coconut milk, chick pea
Ilang calories ang nasa 100 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea?
Ang 100 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea ay may 115 kcal, 3 g na protina, 7 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 50 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea?
Ang 50 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea ay may 58 kcal, 1.5 g na protina, 3.5 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea?
Ang 150 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea ay may 173 kcal, 4.4 g na protina, 11 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea?
Ang 200 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea ay may 230 kcal, 5.9 g na protina, 14 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea?
Ang 250 g ng Vegetable gravy, vegetable curry, coconut milk, chick pea ay may 288 kcal, 7.4 g na protina, 18 g na carbohydrate at 20 g na taba.
Pinagmulan: Fineli (Finland) 34426 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
