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Bean vegetable gravy with tomato
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 75 kcal —
- Protina 3.5 g 7%
- Carbohydrate 8.8 g 3%
- Taba 2.3 g 3%
- Saturated fat 0.4 g 2%
- Hibla 3.1 g 11%
- Asukal 3 g —
- Sodium 233 mg 10%
- Cholesterol 1.1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 41.8 µg 5%
- Bitamina C 22.1 mg 25%
- Bitamina D 0.09 µg 0%
- Bitamina E 0.82 mg 5%
- Bitamina K 12.2 µg 10%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.76 mg 5%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 62.2 µg 16%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 34.6 mg 3%
- Iron 0.8 mg 4%
- Magnesium 20.6 mg 5%
- Phosphorus 61.6 mg 5%
- Potassium 221 mg 5%
- Zinc 0.35 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.26 mg 11%
- Selenium 0.31 µg 1%
- Iodine 16.4 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 3.5 g | 8.8 g | 2.3 g |
| 50 g | 50 g | 38 | 1.7 g | 4.4 g | 1.1 g |
| 150 g | 150 g | 113 | 5.2 g | 13 g | 3.4 g |
| 200 g | 200 g | 150 | 6.9 g | 18 g | 4.6 g |
| 250 g | 250 g | 188 | 8.7 g | 22 g | 5.7 g |
Mga kahawig na pagkain
- Vegetable gravy with tomato34 kcal / 100 g
- Tofu and mixed beans gravy with tomato67 kcal / 100 g
- Tofu vegetable gravy with tomato71 kcal / 100 g
- Bean soup tomato49 kcal / 100 g
- Chinese vegetable gravy sweet and sour91 kcal / 100 g
- In tomato sauce white bean bean102 kcal / 100 g
- Vegetable gravy vegetable curry coconut milk lins109 kcal / 100 g
- Beetroot gravy61 kcal / 100 g
- Soy bolognese67 kcal / 100 g
- Beetroot gravy low-fat milk58 kcal / 100 g
Mga tanong tungkol sa Bean vegetable gravy with tomato
Ilang calories ang nasa 100 g ng Bean vegetable gravy with tomato?
Ang 100 g ng Bean vegetable gravy with tomato ay may 75 kcal, 3.5 g na protina, 8.8 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 50 g ng Bean vegetable gravy with tomato?
Ang 50 g ng Bean vegetable gravy with tomato ay may 38 kcal, 1.7 g na protina, 4.4 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Bean vegetable gravy with tomato?
Ang 150 g ng Bean vegetable gravy with tomato ay may 113 kcal, 5.2 g na protina, 13 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 200 g ng Bean vegetable gravy with tomato?
Ang 200 g ng Bean vegetable gravy with tomato ay may 150 kcal, 6.9 g na protina, 18 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 250 g ng Bean vegetable gravy with tomato?
Ang 250 g ng Bean vegetable gravy with tomato ay may 188 kcal, 8.7 g na protina, 22 g na carbohydrate at 5.7 g na taba.
Pinagmulan: Fineli (Finland) 3336 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
