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Beef strips, fried in oil
Calories at mga nutrisyon
237
calorieskcal bawat 100 g
Protina25 g
Carbs0 g
Taba15 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 237 kcal —
- Protina 25 g 51%
- Carbohydrate 0 g 0%
- Taba 15 g 19%
- Saturated fat 2.2 g 11%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 48.2 mg 2%
- Cholesterol 62.2 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4.9 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0.24 µg 1%
- Bitamina E 2.9 mg 20%
- Bitamina K 20.4 µg 17%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.7 mg 42%
- Bitamina B6 0.49 mg 29%
- Folate (B9) 1 µg 0%
- Bitamina B12 1.3 µg 55%
Mga mineral
- Calcium 10.2 mg 1%
- Iron 3.7 mg 20%
- Magnesium 29.7 mg 7%
- Phosphorus 250 mg 20%
- Potassium 473 mg 10%
- Zinc 4.5 mg 41%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 1%
- Selenium 18.8 µg 34%
- Iodine 3.5 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 26 g | 0 g | 15 g |
| 50 g | 50 g | 119 | 13 g | 0 g | 7.6 g |
| 150 g | 150 g | 356 | 38 g | 0 g | 23 g |
| 200 g | 200 g | 474 | 51 g | 0 g | 30 g |
| 250 g | 250 g | 593 | 64 g | 0 g | 38 g |
Mga kahawig na pagkain
- Beef strips marinated fried in oil328 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
- Meatball lean minced beef fried in oil195 kcal / 100 g
- Reindeer201 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Elk154 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Frankfurter262 kcal / 100 g
Mga tanong tungkol sa Beef strips, fried in oil
Ilang calories ang nasa 100 g ng Beef strips, fried in oil?
Ang 100 g ng Beef strips, fried in oil ay may 237 kcal, 26 g na protina, 0 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Beef strips, fried in oil?
Ang 50 g ng Beef strips, fried in oil ay may 119 kcal, 13 g na protina, 0 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 150 g ng Beef strips, fried in oil?
Ang 150 g ng Beef strips, fried in oil ay may 356 kcal, 38 g na protina, 0 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 200 g ng Beef strips, fried in oil?
Ang 200 g ng Beef strips, fried in oil ay may 474 kcal, 51 g na protina, 0 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 250 g ng Beef strips, fried in oil?
Ang 250 g ng Beef strips, fried in oil ay may 593 kcal, 64 g na protina, 0 g na carbohydrate at 38 g na taba.
Pinagmulan: Fineli (Finland) 29182 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
