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Meatball, lean minced beef, fried in oil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 195 kcal —
- Protina 13 g 26%
- Carbohydrate 6.7 g 2%
- Taba 13 g 17%
- Saturated fat 2.4 g 12%
- Hibla 0.4 g 1%
- Asukal 1.3 g —
- Sodium 521 mg 23%
- Cholesterol 60.6 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 25.8 µg 3%
- Bitamina C 0.63 mg 1%
- Bitamina D 0.48 µg 2%
- Bitamina E 2 mg 13%
- Bitamina K 12.2 µg 10%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.26 mg 15%
- Folate (B9) 8.9 µg 2%
- Bitamina B12 0.83 µg 35%
Mga mineral
- Calcium 37 mg 3%
- Iron 1.8 mg 10%
- Magnesium 19.4 mg 5%
- Phosphorus 155 mg 12%
- Potassium 270 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
- Selenium 12.3 µg 22%
- Iodine 39.9 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 13 g | 6.7 g | 13 g |
| 50 g | 50 g | 98 | 6.5 g | 3.4 g | 6.4 g |
| 150 g | 150 g | 293 | 20 g | 10 g | 19 g |
| 200 g | 200 g | 390 | 26 g | 14 g | 26 g |
| 250 g | 250 g | 488 | 33 g | 17 g | 32 g |
Mga kahawig na pagkain
- Meatball beef steak mince205 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Pork beef mince patty fried without fat241 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lamb mince patty235 kcal / 100 g
Mga tanong tungkol sa Meatball, lean minced beef, fried in oil
Ilang calories ang nasa 100 g ng Meatball, lean minced beef, fried in oil?
Ang 100 g ng Meatball, lean minced beef, fried in oil ay may 195 kcal, 13 g na protina, 6.7 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 50 g ng Meatball, lean minced beef, fried in oil?
Ang 50 g ng Meatball, lean minced beef, fried in oil ay may 98 kcal, 6.5 g na protina, 3.4 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 150 g ng Meatball, lean minced beef, fried in oil?
Ang 150 g ng Meatball, lean minced beef, fried in oil ay may 293 kcal, 20 g na protina, 10 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 200 g ng Meatball, lean minced beef, fried in oil?
Ang 200 g ng Meatball, lean minced beef, fried in oil ay may 390 kcal, 26 g na protina, 14 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 250 g ng Meatball, lean minced beef, fried in oil?
Ang 250 g ng Meatball, lean minced beef, fried in oil ay may 488 kcal, 33 g na protina, 17 g na carbohydrate at 32 g na taba.
Pinagmulan: Fineli (Finland) 29104 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
