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Beef strips, marinated, fried in oil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 328 kcal —
- Protina 17 g 33%
- Carbohydrate 1.7 g 1%
- Taba 29 g 37%
- Saturated fat 2.5 g 13%
- Hibla 0 g 0%
- Asukal 1.2 g —
- Sodium 487 mg 21%
- Cholesterol 41.4 mg 14%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.7 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.15 µg 1%
- Bitamina E 5.6 mg 37%
- Bitamina K 40.8 µg 34%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 4.4 mg 27%
- Bitamina B6 0.32 mg 19%
- Folate (B9) 0.89 µg 0%
- Bitamina B12 1.1 µg 45%
Mga mineral
- Calcium 10.8 mg 1%
- Iron 2.4 mg 13%
- Magnesium 21.1 mg 5%
- Phosphorus 164 mg 13%
- Potassium 309 mg 7%
- Zinc 2.9 mg 27%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 12.3 µg 22%
- Iodine 2.4 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 328 | 17 g | 1.7 g | 29 g |
| 50 g | 50 g | 164 | 8.3 g | 0.8 g | 14 g |
| 150 g | 150 g | 492 | 25 g | 2.5 g | 43 g |
| 200 g | 200 g | 656 | 33 g | 3.4 g | 57 g |
| 250 g | 250 g | 820 | 41 g | 4.2 g | 72 g |
Mga kahawig na pagkain
- Beef strips fried in oil237 kcal / 100 g
- Pork strips marinated fried in oil354 kcal / 100 g
- Beef strips marinated190 kcal / 100 g
- Pork strips fried in oil354 kcal / 100 g
- Rapeseed pork strips fried in oil304 kcal / 100 g
- Meatball lean minced beef fried in oil195 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Reindeer201 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
Mga tanong tungkol sa Beef strips, marinated, fried in oil
Ilang calories ang nasa 100 g ng Beef strips, marinated, fried in oil?
Ang 100 g ng Beef strips, marinated, fried in oil ay may 328 kcal, 17 g na protina, 1.7 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 50 g ng Beef strips, marinated, fried in oil?
Ang 50 g ng Beef strips, marinated, fried in oil ay may 164 kcal, 8.3 g na protina, 0.8 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 150 g ng Beef strips, marinated, fried in oil?
Ang 150 g ng Beef strips, marinated, fried in oil ay may 492 kcal, 25 g na protina, 2.5 g na carbohydrate at 43 g na taba.
Ilang calories ang nasa 200 g ng Beef strips, marinated, fried in oil?
Ang 200 g ng Beef strips, marinated, fried in oil ay may 656 kcal, 33 g na protina, 3.4 g na carbohydrate at 57 g na taba.
Ilang calories ang nasa 250 g ng Beef strips, marinated, fried in oil?
Ang 250 g ng Beef strips, marinated, fried in oil ay may 820 kcal, 41 g na protina, 4.2 g na carbohydrate at 72 g na taba.
Pinagmulan: Fineli (Finland) 31147 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
