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Beef steak stew, cooking cream
Calories at mga nutrisyon
117
calorieskcal bawat 100 g
Protina13 g
Carbs2.6 g
Taba5.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 117 kcal —
- Protina 13 g 26%
- Carbohydrate 2.6 g 1%
- Taba 5.9 g 8%
- Saturated fat 2.4 g 12%
- Hibla 0.1 g 1%
- Asukal 0.7 g —
- Sodium 220 mg 10%
- Cholesterol 35.5 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 26.3 µg 3%
- Bitamina C 0.37 mg 0%
- Bitamina D 0.24 µg 1%
- Bitamina E 0.63 mg 4%
- Bitamina K 5.3 µg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.3 mg 21%
- Bitamina B6 0.26 mg 15%
- Folate (B9) 1.8 µg 0%
- Bitamina B12 0.55 µg 23%
Mga mineral
- Calcium 18 mg 1%
- Iron 1.9 mg 10%
- Magnesium 16.9 mg 4%
- Phosphorus 137 mg 11%
- Potassium 259 mg 6%
- Zinc 2.3 mg 21%
- Copper 0.06 mg 7%
- Manganese 0.03 mg 1%
- Selenium 9.8 µg 18%
- Iodine 15.2 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 13 g | 2.6 g | 5.9 g |
| 50 g | 50 g | 59 | 6.6 g | 1.3 g | 2.9 g |
| 150 g | 150 g | 176 | 20 g | 3.8 g | 8.8 g |
| 200 g | 200 g | 234 | 26 g | 5.1 g | 12 g |
| 250 g | 250 g | 293 | 33 g | 6.4 g | 15 g |
Mga kahawig na pagkain
- Beef steak stew thickened97 kcal / 100 g
- Beef steak stew meat bouillon carrots109 kcal / 100 g
- Meatloaf beef steak cream192 kcal / 100 g
- Liver gravy cooking cream126 kcal / 100 g
- Ham vegetable gravy milk creme fraiche171 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Karelian stew pork and beef112 kcal / 100 g
- Meatball beef steak mince cream oven-baked192 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
Mga tanong tungkol sa Beef steak stew, cooking cream
Ilang calories ang nasa 100 g ng Beef steak stew, cooking cream?
Ang 100 g ng Beef steak stew, cooking cream ay may 117 kcal, 13 g na protina, 2.6 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 50 g ng Beef steak stew, cooking cream?
Ang 50 g ng Beef steak stew, cooking cream ay may 59 kcal, 6.6 g na protina, 1.3 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 150 g ng Beef steak stew, cooking cream?
Ang 150 g ng Beef steak stew, cooking cream ay may 176 kcal, 20 g na protina, 3.8 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 200 g ng Beef steak stew, cooking cream?
Ang 200 g ng Beef steak stew, cooking cream ay may 234 kcal, 26 g na protina, 5.1 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Beef steak stew, cooking cream?
Ang 250 g ng Beef steak stew, cooking cream ay may 293 kcal, 33 g na protina, 6.4 g na carbohydrate at 15 g na taba.
Pinagmulan: Fineli (Finland) 7160 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
