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Sausage and rice with tomato-based sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 134 kcal —
- Bjelančevine 4,6 g 9%
- Ugljikohidrati 16 g 6%
- Masti 5,5 g 7%
- Zasićene masti 1,6 g 8%
- Vlakna 0,7 g 3%
- Šećeri 1,3 g —
- Natrij 673 mg 29%
- Kolesterol 13 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 11 µg 1%
- Vitamin C 2,2 mg 2%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,8 mg 5%
- Vitamin K 1,9 µg 2%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,11 mg 6%
- Folna kiselina (B9) 33 µg 8%
- Vitamin B12 0,15 µg 6%
- Kolin 13,8 mg 3%
Minerali
- Kalcij 12 mg 1%
- Željezo 1,1 mg 6%
- Magnezij 13 mg 3%
- Fosfor 54 mg 4%
- Kalij 163 mg 3%
- Cink 0,7 mg 6%
- Bakar 0,08 mg 9%
- Selen 7,3 µg 13%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 4,6 g | 16 g | 5,5 g |
| 1 porcija | 244 g | 327 | 11 g | 38 g | 13 g |
| 2 porcije | 488 g | 654 | 23 g | 77 g | 27 g |
| ½ porcije | 122 g | 163 | 5,6 g | 19 g | 6,7 g |
| 3 porcije | 732 g | 981 | 34 g | 115 g | 40 g |
| 4 porcije | 976 g | 1308 | 45 g | 153 g | 54 g |
| 50 g | 50 g | 67 | 2,3 g | 7,9 g | 2,7 g |
| 150 g | 150 g | 201 | 6,9 g | 24 g | 8,2 g |
| 200 g | 200 g | 268 | 9,3 g | 31 g | 11 g |
| 250 g | 250 g | 335 | 12 g | 39 g | 14 g |
Slične namirnice
- Sausage and rice with cheese sauce151 kcal / 100 g
- Sausage with tomato-based sauce234 kcal / 100 g
- Pork and rice with tomato-based sauce140 kcal / 100 g
- Beef and rice with tomato-based sauce136 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Frankfurters or hot dogs with tomato-based sauce223 kcal / 100 g
- Rice with Spanish sausage puerto rican style289 kcal / 100 g
- Jambalaya with meat and rice161 kcal / 100 g
- Rice with vienna sausage puerto rican style269 kcal / 100 g
- Fish and rice with tomato-based sauce135 kcal / 100 g
Pitanja o namirnici Sausage and rice with tomato-based sauce
Koliko kalorija ima 100 g namirnice Sausage and rice with tomato-based sauce?
100 g namirnice Sausage and rice with tomato-based sauce sadrži 134 kcal, 4,6 g bjelančevina, 16 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 1 porcija (244 g) namirnice Sausage and rice with tomato-based sauce?
1 porcija (244 g) namirnice Sausage and rice with tomato-based sauce sadrži 327 kcal, 11 g bjelančevina, 38 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (488 g) namirnice Sausage and rice with tomato-based sauce?
2 porcije (488 g) namirnice Sausage and rice with tomato-based sauce sadrži 654 kcal, 23 g bjelančevina, 77 g ugljikohidrata i 27 g masti.
Koliko kalorija ima ½ porcije (122 g) namirnice Sausage and rice with tomato-based sauce?
½ porcije (122 g) namirnice Sausage and rice with tomato-based sauce sadrži 163 kcal, 5,6 g bjelančevina, 19 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 3 porcije (732 g) namirnice Sausage and rice with tomato-based sauce?
3 porcije (732 g) namirnice Sausage and rice with tomato-based sauce sadrži 981 kcal, 34 g bjelančevina, 115 g ugljikohidrata i 40 g masti.
Koliko kalorija ima 4 porcije (976 g) namirnice Sausage and rice with tomato-based sauce?
4 porcije (976 g) namirnice Sausage and rice with tomato-based sauce sadrži 1308 kcal, 45 g bjelančevina, 153 g ugljikohidrata i 54 g masti.
Koliko kalorija ima 50 g namirnice Sausage and rice with tomato-based sauce?
50 g namirnice Sausage and rice with tomato-based sauce sadrži 67 kcal, 2,3 g bjelančevina, 7,9 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 150 g namirnice Sausage and rice with tomato-based sauce?
150 g namirnice Sausage and rice with tomato-based sauce sadrži 201 kcal, 6,9 g bjelančevina, 24 g ugljikohidrata i 8,2 g masti.
Izvor: FNDDS (USDA) 27220120 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
