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Sausage and noodles with cream or white sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 153 kcal —
- Bjelančevine 5,9 g 12%
- Ugljikohidrati 14 g 5%
- Masti 7,8 g 10%
- Zasićene masti 2,8 g 14%
- Vlakna 0,6 g 2%
- Šećeri 1,7 g —
- Natrij 359 mg 16%
- Kolesterol 33 mg 11%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 46 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0,6 µg 3%
- Vitamin E 0,44 mg 3%
- Vitamin K 1,4 µg 1%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 40 µg 10%
- Vitamin B12 0,3 µg 13%
- Kolin 26,1 mg 5%
Minerali
- Kalcij 42 mg 3%
- Željezo 0,97 mg 5%
- Magnezij 16 mg 4%
- Fosfor 87 mg 7%
- Kalij 112 mg 2%
- Cink 0,79 mg 7%
- Bakar 0,06 mg 7%
- Selen 15,1 µg 27%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 5,9 g | 14 g | 7,8 g |
| 1 porcija | 244 g | 373 | 14 g | 35 g | 19 g |
| 2 porcije | 488 g | 747 | 29 g | 69 g | 38 g |
| ½ porcije | 122 g | 187 | 7,2 g | 17 g | 9,5 g |
| 3 porcije | 732 g | 1120 | 43 g | 104 g | 57 g |
| 4 porcije | 976 g | 1493 | 58 g | 139 g | 76 g |
| 50 g | 50 g | 77 | 3 g | 7,1 g | 3,9 g |
| 150 g | 150 g | 230 | 8,9 g | 21 g | 12 g |
| 200 g | 200 g | 306 | 12 g | 29 g | 16 g |
| 250 g | 250 g | 383 | 15 g | 36 g | 20 g |
Slične namirnice
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Sausage and rice with cheese sauce151 kcal / 100 g
- Venison or deer and noodles with cream or white sauce141 kcal / 100 g
- Sausage and rice with mushroom sauce142 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Beef with cream or white sauce185 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
Pitanja o namirnici Sausage and noodles with cream or white sauce
Koliko kalorija ima 100 g namirnice Sausage and noodles with cream or white sauce?
100 g namirnice Sausage and noodles with cream or white sauce sadrži 153 kcal, 5,9 g bjelančevina, 14 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 1 porcija (244 g) namirnice Sausage and noodles with cream or white sauce?
1 porcija (244 g) namirnice Sausage and noodles with cream or white sauce sadrži 373 kcal, 14 g bjelančevina, 35 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 2 porcije (488 g) namirnice Sausage and noodles with cream or white sauce?
2 porcije (488 g) namirnice Sausage and noodles with cream or white sauce sadrži 747 kcal, 29 g bjelančevina, 69 g ugljikohidrata i 38 g masti.
Koliko kalorija ima ½ porcije (122 g) namirnice Sausage and noodles with cream or white sauce?
½ porcije (122 g) namirnice Sausage and noodles with cream or white sauce sadrži 187 kcal, 7,2 g bjelančevina, 17 g ugljikohidrata i 9,5 g masti.
Koliko kalorija ima 3 porcije (732 g) namirnice Sausage and noodles with cream or white sauce?
3 porcije (732 g) namirnice Sausage and noodles with cream or white sauce sadrži 1120 kcal, 43 g bjelančevina, 104 g ugljikohidrata i 57 g masti.
Koliko kalorija ima 4 porcije (976 g) namirnice Sausage and noodles with cream or white sauce?
4 porcije (976 g) namirnice Sausage and noodles with cream or white sauce sadrži 1493 kcal, 58 g bjelančevina, 139 g ugljikohidrata i 76 g masti.
Koliko kalorija ima 50 g namirnice Sausage and noodles with cream or white sauce?
50 g namirnice Sausage and noodles with cream or white sauce sadrži 77 kcal, 3 g bjelančevina, 7,1 g ugljikohidrata i 3,9 g masti.
Koliko kalorija ima 150 g namirnice Sausage and noodles with cream or white sauce?
150 g namirnice Sausage and noodles with cream or white sauce sadrži 230 kcal, 8,9 g bjelančevina, 21 g ugljikohidrata i 12 g masti.
Izvor: FNDDS (USDA) 27220190 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
