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Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 254 kcal —
- Bjelančevine 8 g 16%
- Ugljikohidrati 45 g 16%
- Masti 1,5 g 2%
- Zasićene masti 0,2 g 1%
- Vlakna 13 g 46%
- Šećeri 1,4 g —
- Natrij 465 mg 20%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,34 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,84 mg 6%
- Vitamin K 3,6 µg 3%
- Tiamin (B1) 0,21 mg 18%
- Riboflavin (B2) 0,15 mg 12%
- Niacin (B3) 1,2 mg 7%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 49 µg 12%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 26,7 mg 2%
- Željezo 2,4 mg 13%
- Magnezij 70,2 mg 17%
- Fosfor 229 mg 18%
- Kalij 318 mg 7%
- Cink 2,1 mg 19%
- Bakar 0,29 mg 32%
- Mangan 1,4 mg 63%
- Selen 4,8 µg 9%
- Jod 4,7 µg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 8 g | 45 g | 1,5 g |
| 50 g | 50 g | 127 | 4 g | 23 g | 0,8 g |
| 150 g | 150 g | 381 | 12 g | 68 g | 2,3 g |
| 200 g | 200 g | 508 | 16 g | 90 g | 3 g |
| 250 g | 250 g | 635 | 20 g | 113 g | 3,8 g |
Slične namirnice
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Multigrain bread wheat and rye flour crushed grains ruisrouheviipaleet lidl237 kcal / 100 g
- Rye bread wholegrain rye potato flakes pyöreät ruispalaset leipäaitta lidl258 kcal / 100 g
- Multigrain bread buttermilk bread wheat graham and dark wheat flour lidl278 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Flour rye fine rye flour341 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
Pitanja o namirnici Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl
Koliko kalorija ima 100 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl?
100 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl sadrži 254 kcal, 8 g bjelančevina, 45 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 50 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl?
50 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl sadrži 127 kcal, 4 g bjelančevina, 23 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 150 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl?
150 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl sadrži 381 kcal, 12 g bjelančevina, 68 g ugljikohidrata i 2,3 g masti.
Koliko kalorija ima 200 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl?
200 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl sadrži 508 kcal, 16 g bjelančevina, 90 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 250 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl?
250 g namirnice Rye bread, wholegrain rye, wheat flour, perinteinen varrasleipä, leipäaitta,lidl sadrži 635 kcal, 20 g bjelančevina, 113 g ugljikohidrata i 3,8 g masti.
Izvor: Fineli (Finland) 32964 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
