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White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 269 kcal —
- Bjelančevine 8,9 g 18%
- Ugljikohidrati 51 g 19%
- Masti 2,2 g 3%
- Zasićene masti 0,4 g 2%
- Vlakna 2,8 g 10%
- Šećeri 0,3 g —
- Natrij 466 mg 20%
- Kolesterol 0,04 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,24 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,47 mg 3%
- Vitamin K 2 µg 2%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 42,1 µg 11%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 13,3 mg 1%
- Željezo 0,95 mg 5%
- Magnezij 18,1 mg 4%
- Fosfor 82,1 mg 7%
- Kalij 132 mg 3%
- Cink 0,74 mg 7%
- Bakar 0,13 mg 15%
- Mangan 0,44 mg 19%
- Selen 5,7 µg 10%
- Jod 7,5 µg 5%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 8,9 g | 51 g | 2,2 g |
| 50 g | 50 g | 135 | 4,4 g | 26 g | 1,1 g |
| 150 g | 150 g | 404 | 13 g | 77 g | 3,4 g |
| 200 g | 200 g | 538 | 18 g | 102 g | 4,5 g |
| 250 g | 250 g | 673 | 22 g | 128 g | 5,6 g |
Slične namirnice
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Multigrain bread wheat flour wheat bran reilu vehnäleseviipaleet fazer250 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
Pitanja o namirnici White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer
Koliko kalorija ima 100 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
100 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer sadrži 269 kcal, 8,9 g bjelančevina, 51 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 50 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
50 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer sadrži 135 kcal, 4,4 g bjelančevina, 26 g ugljikohidrata i 1,1 g masti.
Koliko kalorija ima 150 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
150 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer sadrži 404 kcal, 13 g bjelančevina, 77 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 200 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
200 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer sadrži 538 kcal, 18 g bjelančevina, 102 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima 250 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer?
250 g namirnice White bread, wheat toast, oululainen reilu vehnäviipaleet, fazer sadrži 673 kcal, 22 g bjelančevina, 128 g ugljikohidrata i 5,6 g masti.
Izvor: Fineli (Finland) 31839 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
