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Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 237 kcal —
- Bjelančevine 6,8 g 14%
- Ugljikohidrati 43 g 15%
- Masti 3,1 g 4%
- Zasićene masti 0,5 g 3%
- Vlakna 3,9 g 14%
- Šećeri 1,6 g —
- Natrij 289 mg 13%
- Kolesterol 0,07 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,24 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,61 mg 4%
- Vitamin K 4,2 µg 4%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 0,66 mg 4%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 35,2 µg 9%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 17,2 mg 1%
- Željezo 1,1 mg 6%
- Magnezij 31 mg 7%
- Fosfor 107 mg 9%
- Kalij 161 mg 3%
- Cink 0,95 mg 9%
- Bakar 0,18 mg 20%
- Mangan 0,83 mg 36%
- Selen 3,8 µg 7%
- Jod 6,3 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 6,8 g | 43 g | 3,1 g |
| 50 g | 50 g | 119 | 3,4 g | 21 g | 1,6 g |
| 150 g | 150 g | 356 | 10 g | 64 g | 4,7 g |
| 200 g | 200 g | 474 | 14 g | 85 g | 6,2 g |
| 250 g | 250 g | 593 | 17 g | 107 g | 7,8 g |
Slične namirnice
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
Pitanja o namirnici Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl
Koliko kalorija ima 100 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
100 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl sadrži 237 kcal, 6,8 g bjelančevina, 43 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
50 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl sadrži 119 kcal, 3,4 g bjelančevina, 21 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
150 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl sadrži 356 kcal, 10 g bjelančevina, 64 g ugljikohidrata i 4,7 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
200 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl sadrži 474 kcal, 14 g bjelančevina, 85 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
250 g namirnice Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl sadrži 593 kcal, 17 g bjelančevina, 107 g ugljikohidrata i 7,8 g masti.
Izvor: Fineli (Finland) 32960 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
