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Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 272 kcal —
- Bjelančevine 8,9 g 18%
- Ugljikohidrati 48 g 17%
- Masti 3,7 g 5%
- Zasićene masti 0,3 g 2%
- Vlakna 5,2 g 19%
- Šećeri 1,5 g —
- Natrij 483 mg 21%
- Kolesterol 0,11 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 7%
- Vitamin K 4,4 µg 4%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 42,9 µg 11%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 23 mg 2%
- Željezo 2 mg 11%
- Magnezij 58,5 mg 14%
- Fosfor 184 mg 15%
- Kalij 229 mg 5%
- Cink 1,6 mg 14%
- Bakar 0,26 mg 28%
- Mangan 1,4 mg 60%
- Selen 7 µg 13%
- Jod 6,1 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 8,9 g | 48 g | 3,7 g |
| 50 g | 50 g | 136 | 4,5 g | 24 g | 1,8 g |
| 150 g | 150 g | 408 | 13 g | 72 g | 5,5 g |
| 200 g | 200 g | 544 | 18 g | 96 g | 7,3 g |
| 250 g | 250 g | 680 | 22 g | 119 g | 9,2 g |
Slične namirnice
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Multigrain bread wheat and rye flour crushed grains ruisrouheviipaleet lidl237 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
Pitanja o namirnici Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl
Koliko kalorija ima 100 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
100 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl sadrži 272 kcal, 8,9 g bjelančevina, 48 g ugljikohidrata i 3,7 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
50 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl sadrži 136 kcal, 4,5 g bjelančevina, 24 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
150 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl sadrži 408 kcal, 13 g bjelančevina, 72 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
200 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl sadrži 544 kcal, 18 g bjelančevina, 96 g ugljikohidrata i 7,3 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl?
250 g namirnice Multigrain bread, wheat and dark wheat flour, maalaisviipaleet, leipäaitta, lidl sadrži 680 kcal, 22 g bjelančevina, 119 g ugljikohidrata i 9,2 g masti.
Izvor: Fineli (Finland) 32976 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
