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Crispbread, whole rye bread, contains milk, rivercote lidl
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 343 kcal —
- Bjelančevine 11 g 22%
- Ugljikohidrati 64 g 23%
- Masti 1,8 g 2%
- Zasićene masti 0,3 g 1%
- Vlakna 10 g 37%
- Šećeri 3,6 g —
- Natrij 585 mg 25%
- Kolesterol 0,73 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,7 µg 0%
- Vitamin C 0,19 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,8 mg 5%
- Vitamin K 5,7 µg 5%
- Tiamin (B1) 0,25 mg 21%
- Riboflavin (B2) 0,25 mg 19%
- Niacin (B3) 0,33 mg 2%
- Vitamin B6 0,18 mg 11%
- Folna kiselina (B9) 33,2 µg 8%
- Vitamin B12 0,1 µg 4%
Minerali
- Kalcij 91,5 mg 7%
- Željezo 2,8 mg 16%
- Magnezij 85,1 mg 20%
- Fosfor 298 mg 24%
- Kalij 447 mg 10%
- Cink 2,6 mg 24%
- Bakar 0,41 mg 45%
- Mangan 2 mg 88%
- Selen 4,1 µg 7%
- Jod 13,9 µg 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 343 | 11 g | 64 g | 1,8 g |
| 50 g | 50 g | 172 | 5,5 g | 32 g | 0,9 g |
| 150 g | 150 g | 515 | 17 g | 96 g | 2,6 g |
| 200 g | 200 g | 686 | 22 g | 128 g | 3,5 g |
| 250 g | 250 g | 858 | 28 g | 160 g | 4,4 g |
Slične namirnice
- Crispbread rye 17% fibre360 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye potato flakes pyöreät ruispalaset leipäaitta lidl258 kcal / 100 g
- Crispbread wheat 7% fibre450 kcal / 100 g
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Multigrain bread flatbread low-fat milk wheat and rye flour329 kcal / 100 g
- White bread pre-baked wheat roll high-sodium rivercote lidl254 kcal / 100 g
- Biscuit jyväshyvä cracotte whole wheat402 kcal / 100 g
- Finn crisp rye crispbread360 kcal / 100 g
Pitanja o namirnici Crispbread, whole rye bread, contains milk, rivercote lidl
Koliko kalorija ima 100 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl?
100 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl sadrži 343 kcal, 11 g bjelančevina, 64 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 50 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl?
50 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl sadrži 172 kcal, 5,5 g bjelančevina, 32 g ugljikohidrata i 0,9 g masti.
Koliko kalorija ima 150 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl?
150 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl sadrži 515 kcal, 17 g bjelančevina, 96 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 200 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl?
200 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl sadrži 686 kcal, 22 g bjelančevina, 128 g ugljikohidrata i 3,5 g masti.
Koliko kalorija ima 250 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl?
250 g namirnice Crispbread, whole rye bread, contains milk, rivercote lidl sadrži 858 kcal, 28 g bjelančevina, 160 g ugljikohidrata i 4,4 g masti.
Izvor: Fineli (Finland) 32981 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
