Znajte što je na vašem tanjuru
Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 278 kcal —
- Bjelančevine 9 g 18%
- Ugljikohidrati 52 g 19%
- Masti 2,6 g 3%
- Zasićene masti 0,4 g 2%
- Vlakna 3,2 g 12%
- Šećeri 7,5 g —
- Natrij 500 mg 22%
- Kolesterol 6,9 mg 2%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 5,1 µg 1%
- Vitamin C 0,25 mg 0%
- Vitamin D 0,03 µg 0%
- Vitamin E 0,73 mg 5%
- Vitamin K 2,3 µg 2%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 38,7 µg 10%
- Vitamin B12 0,13 µg 5%
Minerali
- Kalcij 54,4 mg 4%
- Željezo 1,4 mg 8%
- Magnezij 42,7 mg 10%
- Fosfor 158 mg 13%
- Kalij 222 mg 5%
- Cink 1,2 mg 11%
- Bakar 0,19 mg 22%
- Mangan 0,8 mg 35%
- Selen 7,8 µg 14%
- Jod 11,5 µg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 9 g | 52 g | 2,6 g |
| 50 g | 50 g | 139 | 4,5 g | 26 g | 1,3 g |
| 150 g | 150 g | 417 | 14 g | 78 g | 3,9 g |
| 200 g | 200 g | 556 | 18 g | 104 g | 5,3 g |
| 250 g | 250 g | 695 | 23 g | 130 g | 6,6 g |
Slične namirnice
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- Multigrain bread graham roll wheat and graham flour crushed grains lidl311 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
Pitanja o namirnici Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl
Koliko kalorija ima 100 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
100 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl sadrži 278 kcal, 9 g bjelančevina, 52 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
50 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl sadrži 139 kcal, 4,5 g bjelančevina, 26 g ugljikohidrata i 1,3 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
150 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl sadrži 417 kcal, 14 g bjelančevina, 78 g ugljikohidrata i 3,9 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
200 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl sadrži 556 kcal, 18 g bjelančevina, 104 g ugljikohidrata i 5,3 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl?
250 g namirnice Multigrain bread, buttermilk bread, wheat, graham and dark wheat flour, lidl sadrži 695 kcal, 23 g bjelančevina, 130 g ugljikohidrata i 6,6 g masti.
Izvor: Fineli (Finland) 32961 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
