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Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 290 kcal —
- Bjelančevine 8,4 g 17%
- Ugljikohidrati 41 g 15%
- Masti 9,1 g 12%
- Zasićene masti 0,7 g 4%
- Vlakna 4,9 g 18%
- Šećeri 1,9 g —
- Natrij 492 mg 21%
- Kolesterol 0,28 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,25 µg 0%
- Vitamin C 0,01 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2,3 mg 15%
- Vitamin K 8,9 µg 7%
- Tiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 2,2 mg 13%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 35,3 µg 9%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 31,3 mg 2%
- Željezo 2,1 mg 11%
- Magnezij 85,9 mg 20%
- Fosfor 221 mg 18%
- Kalij 272 mg 6%
- Cink 1,7 mg 15%
- Bakar 0,34 mg 38%
- Mangan 1,5 mg 64%
- Selen 7,5 µg 14%
- Jod 6,1 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 290 | 8,4 g | 41 g | 9,1 g |
| 50 g | 50 g | 145 | 4,2 g | 20 g | 4,5 g |
| 150 g | 150 g | 435 | 13 g | 61 g | 14 g |
| 200 g | 200 g | 580 | 17 g | 82 g | 18 g |
| 250 g | 250 g | 725 | 21 g | 102 g | 23 g |
Slične namirnice
- Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl272 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
Pitanja o namirnici Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl
Koliko kalorija ima 100 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
100 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl sadrži 290 kcal, 8,4 g bjelančevina, 41 g ugljikohidrata i 9,1 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
50 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl sadrži 145 kcal, 4,2 g bjelančevina, 20 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
150 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl sadrži 435 kcal, 13 g bjelančevina, 61 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
200 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl sadrži 580 kcal, 17 g bjelančevina, 82 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
250 g namirnice Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl sadrži 725 kcal, 21 g bjelančevina, 102 g ugljikohidrata i 23 g masti.
Izvor: Fineli (Finland) 32966 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
