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Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 254 kcal —
- Bjelančevine 8,2 g 16%
- Ugljikohidrati 50 g 18%
- Masti 1,2 g 2%
- Zasićene masti 0,2 g 1%
- Vlakna 3,6 g 13%
- Šećeri 1 g —
- Natrij 450 mg 20%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,33 µg 0%
- Vitamin C 0,91 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,34 mg 2%
- Vitamin K 1,1 µg 1%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,5 mg 10%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 38,6 µg 10%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 18,6 mg 1%
- Željezo 1,2 mg 6%
- Magnezij 36,1 mg 9%
- Fosfor 122 mg 10%
- Kalij 205 mg 4%
- Cink 0,96 mg 9%
- Bakar 0,18 mg 20%
- Mangan 0,75 mg 33%
- Selen 6,4 µg 12%
- Jod 6,4 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 8,2 g | 50 g | 1,2 g |
| 50 g | 50 g | 127 | 4,1 g | 25 g | 0,6 g |
| 150 g | 150 g | 381 | 12 g | 75 g | 1,8 g |
| 200 g | 200 g | 508 | 16 g | 100 g | 2,4 g |
| 250 g | 250 g | 635 | 20 g | 125 g | 2,9 g |
Slične namirnice
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Multigrain bread wheat and rye flour crushed grains ruisrouheviipaleet lidl237 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye potato flakes pyöreät ruispalaset leipäaitta lidl258 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
Pitanja o namirnici Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl
Koliko kalorija ima 100 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
100 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl sadrži 254 kcal, 8,2 g bjelančevina, 50 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
50 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl sadrži 127 kcal, 4,1 g bjelančevina, 25 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
150 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl sadrži 381 kcal, 12 g bjelančevina, 75 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
200 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl sadrži 508 kcal, 16 g bjelančevina, 100 g ugljikohidrata i 2,4 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
250 g namirnice Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl sadrži 635 kcal, 20 g bjelančevina, 125 g ugljikohidrata i 2,9 g masti.
Izvor: Fineli (Finland) 32975 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
