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Multigrain bread, bread roll, whole milk, butter, flour mix
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 255 kcal —
- Bjelančevine 8,6 g 17%
- Ugljikohidrati 41 g 15%
- Masti 5,2 g 7%
- Zasićene masti 2,8 g 14%
- Vlakna 3,7 g 13%
- Šećeri 3,5 g —
- Natrij 222 mg 10%
- Kolesterol 10 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 32 µg 4%
- Vitamin C 0,22 mg 0%
- Vitamin D 0,02 µg 0%
- Vitamin E 0,54 mg 4%
- Vitamin K 2,8 µg 2%
- Tiamin (B1) 0,27 mg 22%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 3,6 mg 23%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 50,6 µg 13%
- Vitamin B12 0,11 µg 5%
Minerali
- Kalcij 53,6 mg 4%
- Željezo 1,7 mg 9%
- Magnezij 38 mg 9%
- Fosfor 153 mg 12%
- Kalij 230 mg 5%
- Cink 1,3 mg 12%
- Bakar 0,21 mg 23%
- Mangan 0,91 mg 40%
- Selen 7 µg 13%
- Jod 20,7 µg 14%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 8,6 g | 41 g | 5,2 g |
| 50 g | 50 g | 128 | 4,3 g | 21 g | 2,6 g |
| 150 g | 150 g | 383 | 13 g | 62 g | 7,8 g |
| 200 g | 200 g | 510 | 17 g | 82 g | 10 g |
| 250 g | 250 g | 638 | 21 g | 103 g | 13 g |
Slične namirnice
- Multigrain bread bread roll low-fat milk butter flour mix247 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Rye porridge rye flour milk salt93 kcal / 100 g
Pitanja o namirnici Multigrain bread, bread roll, whole milk, butter, flour mix
Koliko kalorija ima 100 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix?
100 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix sadrži 255 kcal, 8,6 g bjelančevina, 41 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix?
50 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix sadrži 128 kcal, 4,3 g bjelančevina, 21 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix?
150 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix sadrži 383 kcal, 13 g bjelančevina, 62 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix?
200 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix sadrži 510 kcal, 17 g bjelančevina, 82 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix?
250 g namirnice Multigrain bread, bread roll, whole milk, butter, flour mix sadrži 638 kcal, 21 g bjelančevina, 103 g ugljikohidrata i 13 g masti.
Izvor: Fineli (Finland) 29007 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
