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Multigrain bread, bread roll, water, oil, flour mix
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 233 kcal —
- Bjelančevine 7,6 g 15%
- Ugljikohidrati 40 g 15%
- Masti 3,7 g 5%
- Zasićene masti 0,3 g 2%
- Vlakna 3,8 g 13%
- Šećeri 2 g —
- Natrij 189 mg 8%
- Kolesterol 0,11 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 5,1 µg 4%
- Tiamin (B1) 0,26 mg 22%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 3,6 mg 23%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 49,5 µg 12%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 15,1 mg 1%
- Željezo 1,7 mg 9%
- Magnezij 34,8 mg 8%
- Fosfor 125 mg 10%
- Kalij 181 mg 4%
- Cink 1,2 mg 11%
- Bakar 0,2 mg 23%
- Mangan 0,91 mg 40%
- Selen 6,2 µg 11%
- Jod 15,5 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 7,6 g | 40 g | 3,7 g |
| 50 g | 50 g | 117 | 3,8 g | 20 g | 1,8 g |
| 150 g | 150 g | 350 | 11 g | 60 g | 5,5 g |
| 200 g | 200 g | 466 | 15 g | 80 g | 7,3 g |
| 250 g | 250 g | 583 | 19 g | 100 g | 9,1 g |
Slične namirnice
- Multigrain bread bread roll water flour mix215 kcal / 100 g
- Multigrain bread bread roll water butter flour mix233 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Bun water oil298 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- White bread wheat roll water239 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Bun water butter297 kcal / 100 g
Pitanja o namirnici Multigrain bread, bread roll, water, oil, flour mix
Koliko kalorija ima 100 g namirnice Multigrain bread, bread roll, water, oil, flour mix?
100 g namirnice Multigrain bread, bread roll, water, oil, flour mix sadrži 233 kcal, 7,6 g bjelančevina, 40 g ugljikohidrata i 3,7 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, bread roll, water, oil, flour mix?
50 g namirnice Multigrain bread, bread roll, water, oil, flour mix sadrži 117 kcal, 3,8 g bjelančevina, 20 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, bread roll, water, oil, flour mix?
150 g namirnice Multigrain bread, bread roll, water, oil, flour mix sadrži 350 kcal, 11 g bjelančevina, 60 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, bread roll, water, oil, flour mix?
200 g namirnice Multigrain bread, bread roll, water, oil, flour mix sadrži 466 kcal, 15 g bjelančevina, 80 g ugljikohidrata i 7,3 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, bread roll, water, oil, flour mix?
250 g namirnice Multigrain bread, bread roll, water, oil, flour mix sadrži 583 kcal, 19 g bjelančevina, 100 g ugljikohidrata i 9,1 g masti.
Izvor: Fineli (Finland) 29002 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
