Znajte što je na vašem tanjuru
Multigrain bread, bread roll, low-fat milk, butter, flour mix
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 247 kcal —
- Bjelančevine 8,6 g 17%
- Ugljikohidrati 41 g 15%
- Masti 4,3 g 5%
- Zasićene masti 2,2 g 11%
- Vlakna 3,7 g 13%
- Šećeri 3,5 g —
- Natrij 219 mg 10%
- Kolesterol 7,7 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 24,2 µg 3%
- Vitamin C 0,25 mg 0%
- Vitamin D 0,33 µg 2%
- Vitamin E 0,52 mg 3%
- Vitamin K 2,6 µg 2%
- Tiamin (B1) 0,27 mg 22%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 3,6 mg 23%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 50,2 µg 13%
- Vitamin B12 0,11 µg 5%
Minerali
- Kalcij 52,7 mg 4%
- Željezo 1,7 mg 9%
- Magnezij 38 mg 9%
- Fosfor 153 mg 12%
- Kalij 227 mg 5%
- Cink 1,3 mg 12%
- Bakar 0,21 mg 23%
- Mangan 0,91 mg 40%
- Selen 7 µg 13%
- Jod 19,9 µg 13%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 8,6 g | 41 g | 4,3 g |
| 50 g | 50 g | 124 | 4,3 g | 21 g | 2,1 g |
| 150 g | 150 g | 371 | 13 g | 62 g | 6,4 g |
| 200 g | 200 g | 494 | 17 g | 82 g | 8,5 g |
| 250 g | 250 g | 618 | 21 g | 103 g | 11 g |
Slične namirnice
- Multigrain bread bread roll whole milk butter flour mix255 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
Pitanja o namirnici Multigrain bread, bread roll, low-fat milk, butter, flour mix
Koliko kalorija ima 100 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix?
100 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix sadrži 247 kcal, 8,6 g bjelančevina, 41 g ugljikohidrata i 4,3 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix?
50 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix sadrži 124 kcal, 4,3 g bjelančevina, 21 g ugljikohidrata i 2,1 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix?
150 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix sadrži 371 kcal, 13 g bjelančevina, 62 g ugljikohidrata i 6,4 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix?
200 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix sadrži 494 kcal, 17 g bjelančevina, 82 g ugljikohidrata i 8,5 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix?
250 g namirnice Multigrain bread, bread roll, low-fat milk, butter, flour mix sadrži 618 kcal, 21 g bjelančevina, 103 g ugljikohidrata i 11 g masti.
Izvor: Fineli (Finland) 29006 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
