Znajte što je na vašem tanjuru
Multigrain bread, buckwheat bread, naturally gluten-free
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 179 kcal —
- Bjelančevine 5,4 g 11%
- Ugljikohidrati 35 g 13%
- Masti 0,9 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 4,4 g 16%
- Šećeri 3,2 g —
- Natrij 392 mg 17%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Vitamin K 2,9 µg 2%
- Tiamin (B1) 0,21 mg 18%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,18 mg 11%
- Folna kiselina (B9) 31,4 µg 8%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 15,7 mg 1%
- Željezo 1,8 mg 10%
- Magnezij 80,5 mg 19%
- Fosfor 151 mg 12%
- Kalij 224 mg 5%
- Cink 1,2 mg 11%
- Bakar 0,29 mg 32%
- Mangan 0,66 mg 29%
- Selen 2,3 µg 4%
- Jod 4,6 µg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 5,4 g | 35 g | 0,9 g |
| 50 g | 50 g | 90 | 2,7 g | 17 g | 0,4 g |
| 150 g | 150 g | 269 | 8,1 g | 52 g | 1,3 g |
| 200 g | 200 g | 358 | 11 g | 69 g | 1,8 g |
| 250 g | 250 g | 448 | 14 g | 87 g | 2,2 g |
Slične namirnice
- Multigrain bread seed bread naturally gluten-free254 kcal / 100 g
- Multigrain bread naturally gluten-free237 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Crispbread seed crispbread with egg gluten-free421 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Bezglutenski kruh od heljde208 kcal / 100 g
Pitanja o namirnici Multigrain bread, buckwheat bread, naturally gluten-free
Koliko kalorija ima 100 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free?
100 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free sadrži 179 kcal, 5,4 g bjelančevina, 35 g ugljikohidrata i 0,9 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free?
50 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free sadrži 90 kcal, 2,7 g bjelančevina, 17 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free?
150 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free sadrži 269 kcal, 8,1 g bjelančevina, 52 g ugljikohidrata i 1,3 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free?
200 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free sadrži 358 kcal, 11 g bjelančevina, 69 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free?
250 g namirnice Multigrain bread, buckwheat bread, naturally gluten-free sadrži 448 kcal, 14 g bjelančevina, 87 g ugljikohidrata i 2,2 g masti.
Izvor: Fineli (Finland) 31686 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana