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Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 24 kcal —
- Bjelančevine 1,4 g 3%
- Ugljikohidrati 2,8 g 1%
- Masti 0,3 g 0%
- Zasićene masti 0,1 g 1%
- Vlakna 2,2 g 8%
- Šećeri 2,5 g —
- Natrij 11 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 1,4 g | 2,8 g | 0,3 g |
| 50 g | 50 g | 12 | 0,7 g | 1,4 g | 0,2 g |
| 150 g | 150 g | 36 | 2,1 g | 4,2 g | 0,5 g |
| 200 g | 200 g | 48 | 2,8 g | 5,6 g | 0,6 g |
| 250 g | 250 g | 60 | 3,5 g | 7 g | 0,8 g |
Slične namirnice
Pitanja o namirnici Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Koliko kalorija ima 100 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
100 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) sadrži 24 kcal, 1,4 g bjelančevina, 2,8 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 50 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
50 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) sadrži 12 kcal, 0,7 g bjelančevina, 1,4 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 150 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
150 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) sadrži 36 kcal, 2,1 g bjelančevina, 4,2 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 200 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
200 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) sadrži 48 kcal, 2,8 g bjelančevina, 5,6 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 250 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
250 g namirnice Leafy vegetables (average excluding salads), stewed (without addition of salt and fat) sadrži 60 kcal, 3,5 g bjelančevina, 7 g ugljikohidrata i 0,8 g masti.
Izvor: Swiss FSVO 1166 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
