Znajte što je na vašem tanjuru
Root and tuber vegetables (average), stewed (without addition of fat and salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 36 kcal —
- Bjelančevine 0,8 g 2%
- Ugljikohidrati 6,3 g 2%
- Masti 0,3 g 0%
- Zasićene masti 0,1 g 1%
- Vlakna 2,5 g 9%
- Šećeri 5 g —
- Natrij 24 mg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 0,8 g | 6,3 g | 0,3 g |
| 50 g | 50 g | 18 | 0,4 g | 3,2 g | 0,2 g |
| 150 g | 150 g | 54 | 1,2 g | 9,5 g | 0,5 g |
| 200 g | 200 g | 72 | 1,6 g | 13 g | 0,6 g |
| 250 g | 250 g | 90 | 2 g | 16 g | 0,8 g |
Slične namirnice
Pitanja o namirnici Root and tuber vegetables (average), stewed (without addition of fat and salt)
Koliko kalorija ima 100 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt)?
100 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt) sadrži 36 kcal, 0,8 g bjelančevina, 6,3 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 50 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt)?
50 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt) sadrži 18 kcal, 0,4 g bjelančevina, 3,2 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 150 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt)?
150 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt) sadrži 54 kcal, 1,2 g bjelančevina, 9,5 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 200 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt)?
200 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt) sadrži 72 kcal, 1,6 g bjelančevina, 13 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 250 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt)?
250 g namirnice Root and tuber vegetables (average), stewed (without addition of fat and salt) sadrži 90 kcal, 2 g bjelančevina, 16 g ugljikohidrata i 0,8 g masti.
Izvor: Swiss FSVO 1163 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
