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Root and tuber vegetables (average), steamed (without addition of salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 42 kcal —
- Bjelančevine 0,9 g 2%
- Ugljikohidrati 7,3 g 3%
- Masti 0,4 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 2,8 g 10%
- Šećeri 5,7 g —
- Natrij 28 mg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 0,9 g | 7,3 g | 0,4 g |
| 50 g | 50 g | 21 | 0,5 g | 3,7 g | 0,2 g |
| 150 g | 150 g | 63 | 1,4 g | 11 g | 0,6 g |
| 200 g | 200 g | 84 | 1,8 g | 15 g | 0,8 g |
| 250 g | 250 g | 105 | 2,3 g | 18 g | 1 g |
Slične namirnice
Pitanja o namirnici Root and tuber vegetables (average), steamed (without addition of salt)
Koliko kalorija ima 100 g namirnice Root and tuber vegetables (average), steamed (without addition of salt)?
100 g namirnice Root and tuber vegetables (average), steamed (without addition of salt) sadrži 42 kcal, 0,9 g bjelančevina, 7,3 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 50 g namirnice Root and tuber vegetables (average), steamed (without addition of salt)?
50 g namirnice Root and tuber vegetables (average), steamed (without addition of salt) sadrži 21 kcal, 0,5 g bjelančevina, 3,7 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 150 g namirnice Root and tuber vegetables (average), steamed (without addition of salt)?
150 g namirnice Root and tuber vegetables (average), steamed (without addition of salt) sadrži 63 kcal, 1,4 g bjelančevina, 11 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 200 g namirnice Root and tuber vegetables (average), steamed (without addition of salt)?
200 g namirnice Root and tuber vegetables (average), steamed (without addition of salt) sadrži 84 kcal, 1,8 g bjelančevina, 15 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 250 g namirnice Root and tuber vegetables (average), steamed (without addition of salt)?
250 g namirnice Root and tuber vegetables (average), steamed (without addition of salt) sadrži 105 kcal, 2,3 g bjelančevina, 18 g ugljikohidrata i 1 g masti.
Izvor: Swiss FSVO 1162 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
