Znajte što je na vašem tanjuru
Beetroot, steamed (without addition of salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 56 kcal —
- Bjelančevine 2 g 4%
- Ugljikohidrati 10 g 4%
- Masti 0,4 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 2,7 g 10%
- Šećeri 10 g —
- Natrij 47 mg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 2 g | 10 g | 0,4 g |
| 50 g | 50 g | 28 | 1 g | 5 g | 0,2 g |
| 150 g | 150 g | 84 | 3 g | 15 g | 0,6 g |
| 200 g | 200 g | 112 | 4 g | 20 g | 0,8 g |
| 250 g | 250 g | 140 | 5 g | 25 g | 1 g |
Slične namirnice
- Beetroot peeled39 kcal / 100 g
- Broccoli35 kcal / 100 g
- Carrot44 kcal / 100 g
- Spinach31 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
- Beterraba cozida sem sal23 kcal / 100 g
- Cauliflower26 kcal / 100 g
- Green pea99 kcal / 100 g
- Green bean33 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
Pitanja o namirnici Beetroot, steamed (without addition of salt)
Koliko kalorija ima 100 g namirnice Beetroot, steamed (without addition of salt)?
100 g namirnice Beetroot, steamed (without addition of salt) sadrži 56 kcal, 2 g bjelančevina, 10 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 50 g namirnice Beetroot, steamed (without addition of salt)?
50 g namirnice Beetroot, steamed (without addition of salt) sadrži 28 kcal, 1 g bjelančevina, 5 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 150 g namirnice Beetroot, steamed (without addition of salt)?
150 g namirnice Beetroot, steamed (without addition of salt) sadrži 84 kcal, 3 g bjelančevina, 15 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 200 g namirnice Beetroot, steamed (without addition of salt)?
200 g namirnice Beetroot, steamed (without addition of salt) sadrži 112 kcal, 4 g bjelančevina, 20 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 250 g namirnice Beetroot, steamed (without addition of salt)?
250 g namirnice Beetroot, steamed (without addition of salt) sadrži 140 kcal, 5 g bjelančevina, 25 g ugljikohidrata i 1 g masti.
Izvor: Swiss FSVO 1019 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana