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Vegetables (average), boiled (without addition of salt and fat)

Kalorije i nutritivne vrijednosti

28
kalorijakcal na 100 g
Bjelančevine1,2 g
UH4 g
Masti0,3 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 28 kcal —
  • Bjelančevine 1,2 g 2%
  • Ugljikohidrati 4 g 1%
  • Masti 0,3 g 0%
  • Zasićene masti 0,1 g 1%
  • Vlakna 2 g 7%
  • Šećeri 3,2 g —
  • Natrij 8,8 mg 0%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g281,2 g4 g0,3 g
50 g50 g140,6 g2 g0,2 g
150 g150 g421,8 g6 g0,5 g
200 g200 g562,4 g8 g0,6 g
250 g250 g703 g10 g0,8 g

Pitanja o namirnici Vegetables (average), boiled (without addition of salt and fat)

Koliko kalorija ima 100 g namirnice Vegetables (average), boiled (without addition of salt and fat)?

100 g namirnice Vegetables (average), boiled (without addition of salt and fat) sadrži 28 kcal, 1,2 g bjelančevina, 4 g ugljikohidrata i 0,3 g masti.

Koliko kalorija ima 50 g namirnice Vegetables (average), boiled (without addition of salt and fat)?

50 g namirnice Vegetables (average), boiled (without addition of salt and fat) sadrži 14 kcal, 0,6 g bjelančevina, 2 g ugljikohidrata i 0,2 g masti.

Koliko kalorija ima 150 g namirnice Vegetables (average), boiled (without addition of salt and fat)?

150 g namirnice Vegetables (average), boiled (without addition of salt and fat) sadrži 42 kcal, 1,8 g bjelančevina, 6 g ugljikohidrata i 0,5 g masti.

Koliko kalorija ima 200 g namirnice Vegetables (average), boiled (without addition of salt and fat)?

200 g namirnice Vegetables (average), boiled (without addition of salt and fat) sadrži 56 kcal, 2,4 g bjelančevina, 8 g ugljikohidrata i 0,6 g masti.

Koliko kalorija ima 250 g namirnice Vegetables (average), boiled (without addition of salt and fat)?

250 g namirnice Vegetables (average), boiled (without addition of salt and fat) sadrži 70 kcal, 3 g bjelančevina, 10 g ugljikohidrata i 0,8 g masti.

Izvor: Swiss FSVO 14193 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana