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Fish and potato casserole, jansson's temptation, snellman, ready meal
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 99 kcal —
- Bjelančevine 3 g 6%
- Ugljikohidrati 11 g 4%
- Masti 4,5 g 6%
- Zasićene masti 2,4 g 12%
- Vlakna 0,9 g 3%
- Šećeri 1,9 g —
- Natrij 780 mg 34%
- Kolesterol 12,3 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 28,7 µg 3%
- Vitamin C 4,3 mg 5%
- Vitamin D 1,3 µg 7%
- Vitamin E 0,23 mg 2%
- Vitamin K 1,4 µg 1%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 0,84 mg 5%
- Vitamin B6 0,11 mg 6%
- Folna kiselina (B9) 11,2 µg 3%
- Vitamin B12 0,59 µg 25%
Minerali
- Kalcij 43,7 mg 3%
- Željezo 0,57 mg 3%
- Magnezij 20,4 mg 5%
- Fosfor 70,3 mg 6%
- Kalij 259 mg 6%
- Cink 0,39 mg 4%
- Bakar 0,07 mg 8%
- Mangan 0,15 mg 6%
- Selen 3 µg 5%
- Jod 5,5 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3 g | 11 g | 4,5 g |
| 50 g | 50 g | 50 | 1,5 g | 5,3 g | 2,2 g |
| 150 g | 150 g | 149 | 4,5 g | 16 g | 6,7 g |
| 200 g | 200 g | 198 | 6 g | 21 g | 9 g |
| 250 g | 250 g | 248 | 7,5 g | 27 g | 11 g |
Slične namirnice
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Salmon and potato casserole hk ready meal86 kcal / 100 g
- Jansson's casserole jansson's temptation cooking cream148 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Fish and mashed potato hk ready meal87 kcal / 100 g
- Baltic herring casserole potato industrial ready meal142 kcal / 100 g
- Salmon soup industrial snellman ready meal101 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Pitanja o namirnici Fish and potato casserole, jansson's temptation, snellman, ready meal
Koliko kalorija ima 100 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal?
100 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal sadrži 99 kcal, 3 g bjelančevina, 11 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima 50 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal?
50 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal sadrži 50 kcal, 1,5 g bjelančevina, 5,3 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 150 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal?
150 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal sadrži 149 kcal, 4,5 g bjelančevina, 16 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 200 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal?
200 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal sadrži 198 kcal, 6 g bjelančevina, 21 g ugljikohidrata i 9 g masti.
Koliko kalorija ima 250 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal?
250 g namirnice Fish and potato casserole, jansson's temptation, snellman, ready meal sadrži 248 kcal, 7,5 g bjelančevina, 27 g ugljikohidrata i 11 g masti.
Izvor: Fineli (Finland) 32808 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
