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Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion

Kalorije i nutritivne vrijednosti

201
kalorijakcal na 100 g
Bjelančevine11 g
UH17 g
Masti9,9 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 201 kcal —
  • Bjelančevine 11 g 22%
  • Ugljikohidrati 17 g 6%
  • Masti 9,9 g 13%
  • Zasićene masti 2,5 g 12%
  • Vlakna 1,3 g 5%
  • Šećeri 6 g —
  • Natrij 551 mg 24%
  • Kolesterol 49 mg 16%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 21 µg 2%
  • Vitamin C 2,5 mg 3%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,59 mg 4%
  • Vitamin K 3,4 µg 3%
  • Tiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,15 mg 11%
  • Niacin (B3) 3,5 mg 22%
  • Vitamin B6 0,17 mg 10%
  • Folna kiselina (B9) 21 µg 5%
  • Vitamin B12 0,2 µg 8%
  • Kolin 46,7 mg 8%

Minerali

  • Kalcij 30 mg 2%
  • Željezo 0,7 mg 4%
  • Magnezij 22 mg 5%
  • Fosfor 134 mg 11%
  • Kalij 265 mg 6%
  • Cink 0,78 mg 7%
  • Bakar 0,08 mg 8%
  • Selen 13,1 µg 24%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g20111 g17 g9,9 g
1 porcija468 g94151 g78 g47 g
2 porcije936 g1881102 g157 g93 g
½ porcije234 g47026 g39 g23 g
3 porcije1404 g2822153 g235 g139 g
4 porcije1872 g3763204 g314 g186 g
50 g50 g1015,4 g8,4 g5 g
150 g150 g30216 g25 g15 g
200 g200 g40222 g34 g20 g
250 g250 g50327 g42 g25 g

Pitanja o namirnici Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion

Koliko kalorija ima 100 g namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

100 g namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion sadrži 201 kcal, 11 g bjelančevina, 17 g ugljikohidrata i 9,9 g masti.

Koliko kalorija ima 1 porcija (468 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

1 porcija (468 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion sadrži 941 kcal, 51 g bjelančevina, 78 g ugljikohidrata i 47 g masti.

Koliko kalorija ima 2 porcije (936 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

2 porcije (936 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion sadrži 1881 kcal, 102 g bjelančevina, 157 g ugljikohidrata i 93 g masti.

Koliko kalorija ima ½ porcije (234 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

½ porcije (234 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion sadrži 470 kcal, 26 g bjelančevina, 39 g ugljikohidrata i 23 g masti.

Koliko kalorija ima 3 porcije (1404 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

3 porcije (1404 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion sadrži 2822 kcal, 153 g bjelančevina, 235 g ugljikohidrata i 139 g masti.

Koliko kalorija ima 4 porcije (1872 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

4 porcije (1872 g) namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion sadrži 3763 kcal, 204 g bjelančevina, 314 g ugljikohidrata i 186 g masti.

Koliko kalorija ima 50 g namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

50 g namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion sadrži 101 kcal, 5,4 g bjelančevina, 8,4 g ugljikohidrata i 5 g masti.

Koliko kalorija ima 150 g namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

150 g namirnice Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion sadrži 302 kcal, 16 g bjelančevina, 25 g ugljikohidrata i 15 g masti.

Izvor: FNDDS (USDA) 28141010 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana