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Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 166 kcal —
- Bjelančevine 26 g 52%
- Ugljikohidrati 0 g 0%
- Masti 6,8 g 9%
- Zasićene masti 2,1 g 10%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 107 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 16 µg 2%
- Vitamin C 3 mg 3%
- Vitamin D 0,64 µg 3%
- Vitamin E 0,96 mg 6%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,31 mg 24%
- Niacin (B3) 10 mg 63%
- Vitamin B6 0,3 mg 18%
- Folna kiselina (B9) 11 µg 3%
- Vitamin B12 0,46 µg 19%
Minerali
- Kalcij 9 mg 1%
- Željezo 0,85 mg 5%
- Fosfor 190 mg 15%
- Kalij 256 mg 5%
- Cink 2,1 mg 19%
- Selen 31 µg 56%
- Jod 0,73 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 26 g | 0 g | 6,8 g |
| 50 g | 50 g | 83 | 13 g | 0 g | 3,4 g |
| 150 g | 150 g | 249 | 39 g | 0 g | 10 g |
| 200 g | 200 g | 332 | 52 g | 0 g | 14 g |
| 250 g | 250 g | 415 | 66 g | 0 g | 17 g |
Slične namirnice
- Chicken thigh129 kcal / 100 g
- Chicken thigh180 kcal / 100 g
- Pileći batakmesni pilići ili pilići za prženje, kuhano, pirjano195 kcal / 100 g
- Meso pilećeg batkabroileri ili pilići za pečenje, kuhano, pirjano185 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg steak177 kcal / 100 g
- Pileći batak s kožommeso peradi, kuhano, pirjano220 kcal / 100 g
- Frango perna sem pele cozida147 kcal / 100 g
- Rabbit flesh179 kcal / 100 g
- Frango perna com costa e pele cozida197 kcal / 100 g
Pitanja o namirnici Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added
Koliko kalorija ima 100 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
100 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added sadrži 166 kcal, 26 g bjelančevina, 0 g ugljikohidrata i 6,8 g masti.
Koliko kalorija ima 50 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
50 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added sadrži 83 kcal, 13 g bjelančevina, 0 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 150 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
150 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added sadrži 249 kcal, 39 g bjelančevina, 0 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 200 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
200 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added sadrži 332 kcal, 52 g bjelančevina, 0 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 250 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
250 g namirnice Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added sadrži 415 kcal, 66 g bjelančevina, 0 g ugljikohidrata i 17 g masti.
Izvor: FOODfiles (New Zealand) M10054 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
