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Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 180 kcal —
- Bjelančevine 24 g 48%
- Ugljikohidrati 0 g 0%
- Masti 9,3 g 12%
- Zasićene masti 2,7 g 14%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 80 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 24 µg 3%
- Vitamin C 2,1 mg 2%
- Vitamin D 0,49 µg 2%
- Vitamin E 0,93 mg 6%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,28 mg 22%
- Niacin (B3) 11 mg 69%
- Vitamin B6 0,36 mg 21%
- Folna kiselina (B9) 16 µg 4%
- Vitamin B12 0,65 µg 27%
Minerali
- Kalcij 12 mg 1%
- Željezo 0,82 mg 5%
- Fosfor 188 mg 15%
- Kalij 270 mg 6%
- Cink 1,9 mg 17%
- Selen 30 µg 55%
- Jod 0 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 180 | 24 g | 0 g | 9,3 g |
| 50 g | 50 g | 90 | 12 g | 0 g | 4,7 g |
| 150 g | 150 g | 270 | 36 g | 0 g | 14 g |
| 200 g | 200 g | 360 | 48 g | 0 g | 19 g |
| 250 g | 250 g | 450 | 60 g | 0 g | 23 g |
Slične namirnice
- Chicken thigh129 kcal / 100 g
- Chicken thigh241 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pileći batakpečeno, bez ulja, nesoljeno232 kcal / 100 g
- Pileći zabatakpečen, bez ulja, neslan252 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Pork leg roast174 kcal / 100 g
Pitanja o namirnici Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Koliko kalorija ima 100 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
100 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added sadrži 180 kcal, 24 g bjelančevina, 0 g ugljikohidrata i 9,3 g masti.
Koliko kalorija ima 50 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
50 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added sadrži 90 kcal, 12 g bjelančevina, 0 g ugljikohidrata i 4,7 g masti.
Koliko kalorija ima 150 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
150 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added sadrži 270 kcal, 36 g bjelančevina, 0 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 200 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
200 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added sadrži 360 kcal, 48 g bjelančevina, 0 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 250 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
250 g namirnice Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added sadrži 450 kcal, 60 g bjelančevina, 0 g ugljikohidrata i 23 g masti.
Izvor: FOODfiles (New Zealand) M10014 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
