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Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 241 kcal —
- Bjelančevine 24 g 48%
- Ugljikohidrati 0 g 0%
- Masti 16 g 21%
- Zasićene masti 3,9 g 19%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 83 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 36 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0,56 µg 3%
- Vitamin E 0,96 mg 6%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,26 mg 20%
- Niacin (B3) 10 mg 63%
- Vitamin B6 0,32 mg 19%
- Folna kiselina (B9) 15 µg 4%
- Vitamin B12 0,75 µg 31%
Minerali
- Kalcij 12 mg 1%
- Željezo 0,84 mg 5%
- Fosfor 192 mg 15%
- Kalij 276 mg 6%
- Cink 1,8 mg 17%
- Selen 29 µg 53%
- Jod 1,6 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 24 g | 0 g | 16 g |
| 50 g | 50 g | 121 | 12 g | 0 g | 8,2 g |
| 150 g | 150 g | 362 | 36 g | 0 g | 25 g |
| 200 g | 200 g | 482 | 48 g | 0 g | 33 g |
| 250 g | 250 g | 603 | 60 g | 0 g | 41 g |
Slične namirnice
- Chicken thigh180 kcal / 100 g
- Chicken thigh129 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pileći batakpečeno, bez ulja, nesoljeno232 kcal / 100 g
- Pileći zabatakpečen, bez ulja, neslan252 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Pileće meso batka i kožabroileri ili pilići za pečenje, kuhano, pečeno184 kcal / 100 g
Pitanja o namirnici Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Koliko kalorija ima 100 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
100 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added sadrži 241 kcal, 24 g bjelančevina, 0 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 50 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
50 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added sadrži 121 kcal, 12 g bjelančevina, 0 g ugljikohidrata i 8,2 g masti.
Koliko kalorija ima 150 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
150 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added sadrži 362 kcal, 36 g bjelančevina, 0 g ugljikohidrata i 25 g masti.
Koliko kalorija ima 200 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
200 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added sadrži 482 kcal, 48 g bjelančevina, 0 g ugljikohidrata i 33 g masti.
Koliko kalorija ima 250 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
250 g namirnice Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added sadrži 603 kcal, 60 g bjelančevina, 0 g ugljikohidrata i 41 g masti.
Izvor: FOODfiles (New Zealand) M10057 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
