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Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 129 kcal —
- Bjelančevine 20 g 41%
- Ugljikohidrati 0 g 0%
- Masti 5,2 g 7%
- Zasićene masti 1,6 g 8%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 95 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 13 µg 1%
- Vitamin C 2,3 mg 3%
- Vitamin D 0,5 µg 3%
- Vitamin E 0,74 mg 5%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,23 mg 18%
- Niacin (B3) 9,2 mg 57%
- Vitamin B6 0,37 mg 22%
- Folna kiselina (B9) 8 µg 2%
- Vitamin B12 0,47 µg 20%
Minerali
- Kalcij 8 mg 1%
- Željezo 0,66 mg 4%
- Fosfor 168 mg 13%
- Kalij 264 mg 6%
- Cink 1,6 mg 15%
- Selen 24 µg 44%
- Jod 0,77 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 20 g | 0 g | 5,2 g |
| 50 g | 50 g | 65 | 10 g | 0 g | 2,6 g |
| 150 g | 150 g | 194 | 31 g | 0 g | 7,8 g |
| 200 g | 200 g | 258 | 41 g | 0 g | 11 g |
| 250 g | 250 g | 323 | 51 g | 0 g | 13 g |
Slične namirnice
- Chicken thigh180 kcal / 100 g
- Chicken thigh241 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Pileći batakpečeno, bez ulja, nesoljeno232 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Pileći zabatakpečen, bez ulja, neslan252 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Mutton leg lean188 kcal / 100 g
Pitanja o namirnici Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added
Koliko kalorija ima 100 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added?
100 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added sadrži 129 kcal, 20 g bjelančevina, 0 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 50 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added?
50 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added sadrži 65 kcal, 10 g bjelančevina, 0 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 150 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added?
150 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added sadrži 194 kcal, 31 g bjelančevina, 0 g ugljikohidrata i 7,8 g masti.
Koliko kalorija ima 200 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added?
200 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added sadrži 258 kcal, 41 g bjelančevina, 0 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added?
250 g namirnice Chicken, thigh, flesh, lean, baked or roasted, no salt or fat added sadrži 323 kcal, 51 g bjelančevina, 0 g ugljikohidrata i 13 g masti.
Izvor: FOODfiles (New Zealand) M10053 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
