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Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 127 kcal —
- Bjelančevine 5,6 g 11%
- Ugljikohidrati 11 g 4%
- Masti 6,6 g 9%
- Zasićene masti 1,3 g 6%
- Vlakna 0,9 g 3%
- Šećeri 1,1 g —
- Natrij 344 mg 15%
- Kolesterol 17 mg 6%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 87 µg 10%
- Vitamin C 3,8 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 13,4 µg 11%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,07 mg 4%
- Folna kiselina (B9) 20 µg 5%
- Vitamin B12 0,1 µg 4%
- Kolin 14,7 mg 3%
Minerali
- Kalcij 73 mg 6%
- Željezo 0,92 mg 5%
- Magnezij 11 mg 3%
- Fosfor 84 mg 7%
- Kalij 109 mg 2%
- Cink 0,41 mg 4%
- Bakar 0,04 mg 5%
- Selen 5,3 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,6 g | 11 g | 6,6 g |
| 1 porcija | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 porcije | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ porcije | 124,5 g | 158 | 7 g | 13 g | 8,3 g |
| 3 porcije | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 porcije | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2,8 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 191 | 8,4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Slične namirnice
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Pitanja o namirnici Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Koliko kalorija ima 100 g namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
100 g namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy sadrži 127 kcal, 5,6 g bjelančevina, 11 g ugljikohidrata i 6,6 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
1 porcija (249 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy sadrži 316 kcal, 14 g bjelančevina, 27 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
2 porcije (498 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy sadrži 632 kcal, 28 g bjelančevina, 53 g ugljikohidrata i 33 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
½ porcije (124,5 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy sadrži 158 kcal, 7 g bjelančevina, 13 g ugljikohidrata i 8,3 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
3 porcije (747 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy sadrži 949 kcal, 42 g bjelančevina, 80 g ugljikohidrata i 50 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
4 porcije (996 g) namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy sadrži 1265 kcal, 56 g bjelančevina, 107 g ugljikohidrata i 66 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
50 g namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy sadrži 64 kcal, 2,8 g bjelančevina, 5,4 g ugljikohidrata i 3,3 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
150 g namirnice Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy sadrži 191 kcal, 8,4 g bjelančevina, 16 g ugljikohidrata i 10 g masti.
Izvor: FNDDS (USDA) 27347240 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
