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Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 128 kcal —
- Bjelančevine 5,7 g 11%
- Ugljikohidrati 12 g 4%
- Masti 6,2 g 8%
- Zasićene masti 1,2 g 6%
- Vlakna 0,8 g 3%
- Šećeri 1,1 g —
- Natrij 340 mg 15%
- Kolesterol 17 mg 6%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 10 µg 1%
- Vitamin C 0,7 mg 1%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,76 mg 5%
- Vitamin K 7,3 µg 6%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,07 mg 4%
- Folna kiselina (B9) 19 µg 5%
- Vitamin B12 0,1 µg 4%
- Kolin 15,8 mg 3%
Minerali
- Kalcij 71 mg 5%
- Željezo 0,92 mg 5%
- Magnezij 13 mg 3%
- Fosfor 87 mg 7%
- Kalij 115 mg 2%
- Cink 0,44 mg 4%
- Bakar 0,04 mg 5%
- Selen 5,3 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5,7 g | 12 g | 6,2 g |
| 1 porcija | 249 g | 319 | 14 g | 30 g | 16 g |
| 2 porcije | 498 g | 637 | 28 g | 60 g | 31 g |
| ½ porcije | 124,5 g | 159 | 7 g | 15 g | 7,7 g |
| 3 porcije | 747 g | 956 | 42 g | 90 g | 47 g |
| 4 porcije | 996 g | 1275 | 56 g | 120 g | 62 g |
| 50 g | 50 g | 64 | 2,8 g | 6 g | 3,1 g |
| 150 g | 150 g | 192 | 8,5 g | 18 g | 9,3 g |
| 200 g | 200 g | 256 | 11 g | 24 g | 12 g |
| 250 g | 250 g | 320 | 14 g | 30 g | 16 g |
Slične namirnice
- Chicken or turkey dumplings and vegetables including carrots broccoli and/or dark green leafy; gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pot pie chicken255 kcal / 100 g
- Pork potatoes126 kcal / 100 g
Pitanja o namirnici Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy
Koliko kalorija ima 100 g namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
100 g namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy sadrži 128 kcal, 5,7 g bjelančevina, 12 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 1 porcija (249 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
1 porcija (249 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy sadrži 319 kcal, 14 g bjelančevina, 30 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 2 porcije (498 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
2 porcije (498 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy sadrži 637 kcal, 28 g bjelančevina, 60 g ugljikohidrata i 31 g masti.
Koliko kalorija ima ½ porcije (124,5 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
½ porcije (124,5 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy sadrži 159 kcal, 7 g bjelančevina, 15 g ugljikohidrata i 7,7 g masti.
Koliko kalorija ima 3 porcije (747 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
3 porcije (747 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy sadrži 956 kcal, 42 g bjelančevina, 90 g ugljikohidrata i 47 g masti.
Koliko kalorija ima 4 porcije (996 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
4 porcije (996 g) namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy sadrži 1275 kcal, 56 g bjelančevina, 120 g ugljikohidrata i 62 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
50 g namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy sadrži 64 kcal, 2,8 g bjelančevina, 6 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?
150 g namirnice Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy sadrži 192 kcal, 8,5 g bjelančevina, 18 g ugljikohidrata i 9,3 g masti.
Izvor: FNDDS (USDA) 27347250 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
