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Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 127 kcal —
- Bjelančevine 6 g 12%
- Ugljikohidrati 11 g 4%
- Masti 6,1 g 8%
- Zasićene masti 1,1 g 6%
- Vlakna 1,3 g 5%
- Šećeri 0,9 g —
- Natrij 312 mg 14%
- Kolesterol 16 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 3 µg 0%
- Vitamin C 3,9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 7%
- Vitamin K 9,4 µg 8%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,2 mg 12%
- Folna kiselina (B9) 11 µg 3%
- Vitamin B12 0,4 µg 17%
- Kolin 27,3 mg 5%
Minerali
- Kalcij 11 mg 1%
- Željezo 0,92 mg 5%
- Magnezij 17 mg 4%
- Fosfor 66 mg 5%
- Kalij 228 mg 5%
- Cink 1,3 mg 12%
- Bakar 0,12 mg 14%
- Selen 2,6 µg 5%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 11 g | 6,1 g |
| 1 porcija | 252 g | 320 | 15 g | 28 g | 15 g |
| 2 porcije | 504 g | 640 | 30 g | 56 g | 31 g |
| ½ porcije | 126 g | 160 | 7,6 g | 14 g | 7,7 g |
| 3 porcije | 756 g | 960 | 45 g | 83 g | 46 g |
| 4 porcije | 1008 g | 1280 | 61 g | 111 g | 62 g |
| 50 g | 50 g | 64 | 3 g | 5,5 g | 3,1 g |
| 150 g | 150 g | 191 | 9 g | 17 g | 9,2 g |
| 200 g | 200 g | 254 | 12 g | 22 g | 12 g |
| 250 g | 250 g | 318 | 15 g | 28 g | 15 g |
Slične namirnice
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Pitanja o namirnici Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Koliko kalorija ima 100 g namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 127 kcal, 6 g bjelančevina, 11 g ugljikohidrata i 6,1 g masti.
Koliko kalorija ima 1 porcija (252 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 porcija (252 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 320 kcal, 15 g bjelančevina, 28 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 2 porcije (504 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porcije (504 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 640 kcal, 30 g bjelančevina, 56 g ugljikohidrata i 31 g masti.
Koliko kalorija ima ½ porcije (126 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ porcije (126 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 160 kcal, 7,6 g bjelančevina, 14 g ugljikohidrata i 7,7 g masti.
Koliko kalorija ima 3 porcije (756 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porcije (756 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 960 kcal, 45 g bjelančevina, 83 g ugljikohidrata i 46 g masti.
Koliko kalorija ima 4 porcije (1008 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porcije (1008 g) namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 1280 kcal, 61 g bjelančevina, 111 g ugljikohidrata i 62 g masti.
Koliko kalorija ima 50 g namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 64 kcal, 3 g bjelančevina, 5,5 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 150 g namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g namirnice Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy sadrži 191 kcal, 9 g bjelančevina, 17 g ugljikohidrata i 9,2 g masti.
Izvor: FNDDS (USDA) 27336250 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
