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Chicken or turkey and noodles with mushroom sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 136 kcal —
- Bjelančevine 6,9 g 14%
- Ugljikohidrati 14 g 5%
- Masti 5,5 g 7%
- Zasićene masti 1,1 g 5%
- Vlakna 0,8 g 3%
- Šećeri 0,8 g —
- Natrij 337 mg 15%
- Kolesterol 32 mg 11%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,62 mg 4%
- Vitamin K 7,5 µg 6%
- Tiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,3 mg 14%
- Vitamin B6 0,07 mg 4%
- Folna kiselina (B9) 43 µg 11%
- Vitamin B12 0,15 µg 6%
- Kolin 27,1 mg 5%
Minerali
- Kalcij 24 mg 2%
- Željezo 0,89 mg 5%
- Magnezij 16 mg 4%
- Fosfor 90 mg 7%
- Kalij 94 mg 2%
- Cink 0,63 mg 6%
- Bakar 0,06 mg 7%
- Selen 16,3 µg 30%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 6,9 g | 14 g | 5,5 g |
| 1 porcija | 224 g | 305 | 16 g | 32 g | 12 g |
| 2 porcije | 448 g | 609 | 31 g | 63 g | 25 g |
| ½ porcije | 112 g | 152 | 7,8 g | 16 g | 6,1 g |
| 3 porcije | 672 g | 914 | 47 g | 95 g | 37 g |
| 4 porcije | 896 g | 1219 | 62 g | 126 g | 49 g |
| 50 g | 50 g | 68 | 3,5 g | 7 g | 2,7 g |
| 150 g | 150 g | 204 | 10 g | 21 g | 8,2 g |
| 200 g | 200 g | 272 | 14 g | 28 g | 11 g |
| 250 g | 250 g | 340 | 17 g | 35 g | 14 g |
Slične namirnice
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Piletina ili puretina s rezancimabez umaka148 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
Pitanja o namirnici Chicken or turkey and noodles with mushroom sauce
Koliko kalorija ima 100 g namirnice Chicken or turkey and noodles with mushroom sauce?
100 g namirnice Chicken or turkey and noodles with mushroom sauce sadrži 136 kcal, 6,9 g bjelančevina, 14 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 1 porcija (224 g) namirnice Chicken or turkey and noodles with mushroom sauce?
1 porcija (224 g) namirnice Chicken or turkey and noodles with mushroom sauce sadrži 305 kcal, 16 g bjelančevina, 32 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 2 porcije (448 g) namirnice Chicken or turkey and noodles with mushroom sauce?
2 porcije (448 g) namirnice Chicken or turkey and noodles with mushroom sauce sadrži 609 kcal, 31 g bjelančevina, 63 g ugljikohidrata i 25 g masti.
Koliko kalorija ima ½ porcije (112 g) namirnice Chicken or turkey and noodles with mushroom sauce?
½ porcije (112 g) namirnice Chicken or turkey and noodles with mushroom sauce sadrži 152 kcal, 7,8 g bjelančevina, 16 g ugljikohidrata i 6,1 g masti.
Koliko kalorija ima 3 porcije (672 g) namirnice Chicken or turkey and noodles with mushroom sauce?
3 porcije (672 g) namirnice Chicken or turkey and noodles with mushroom sauce sadrži 914 kcal, 47 g bjelančevina, 95 g ugljikohidrata i 37 g masti.
Koliko kalorija ima 4 porcije (896 g) namirnice Chicken or turkey and noodles with mushroom sauce?
4 porcije (896 g) namirnice Chicken or turkey and noodles with mushroom sauce sadrži 1219 kcal, 62 g bjelančevina, 126 g ugljikohidrata i 49 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey and noodles with mushroom sauce?
50 g namirnice Chicken or turkey and noodles with mushroom sauce sadrži 68 kcal, 3,5 g bjelančevina, 7 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey and noodles with mushroom sauce?
150 g namirnice Chicken or turkey and noodles with mushroom sauce sadrži 204 kcal, 10 g bjelančevina, 21 g ugljikohidrata i 8,2 g masti.
Izvor: FNDDS (USDA) 27242250 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
