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Pasta with cream sauce and poultry, home recipe
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 157 kcal —
- Bjelančevine 6,3 g 13%
- Ugljikohidrati 16 g 6%
- Masti 7 g 9%
- Zasićene masti 3,6 g 18%
- Vlakna 0,9 g 3%
- Šećeri 0,6 g —
- Natrij 250 mg 11%
- Kolesterol 26 mg 9%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 55 µg 6%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,17 mg 1%
- Vitamin K 0,5 µg 0%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,07 mg 4%
- Folna kiselina (B9) 39 µg 10%
- Vitamin B12 0,12 µg 5%
- Kolin 12,1 mg 2%
Minerali
- Kalcij 31 mg 2%
- Željezo 0,76 mg 4%
- Magnezij 13 mg 3%
- Fosfor 72 mg 6%
- Kalij 65 mg 1%
- Cink 0,59 mg 5%
- Bakar 0,06 mg 7%
- Selen 17 µg 31%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 6,3 g | 16 g | 7 g |
| 1 porcija | 250 g | 393 | 16 g | 40 g | 18 g |
| 2 porcije | 500 g | 785 | 32 g | 79 g | 35 g |
| ½ porcije | 125 g | 196 | 7,9 g | 20 g | 8,8 g |
| 3 porcije | 750 g | 1178 | 47 g | 118 g | 53 g |
| 4 porcije | 1000 g | 1570 | 63 g | 158 g | 70 g |
| 50 g | 50 g | 79 | 3,2 g | 7,9 g | 3,5 g |
| 150 g | 150 g | 236 | 9,5 g | 24 g | 11 g |
| 200 g | 200 g | 314 | 13 g | 32 g | 14 g |
Slične namirnice
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Pitanja o namirnici Pasta with cream sauce and poultry, home recipe
Koliko kalorija ima 100 g namirnice Pasta with cream sauce and poultry, home recipe?
100 g namirnice Pasta with cream sauce and poultry, home recipe sadrži 157 kcal, 6,3 g bjelančevina, 16 g ugljikohidrata i 7 g masti.
Koliko kalorija ima 1 porcija (250 g) namirnice Pasta with cream sauce and poultry, home recipe?
1 porcija (250 g) namirnice Pasta with cream sauce and poultry, home recipe sadrži 393 kcal, 16 g bjelančevina, 40 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 2 porcije (500 g) namirnice Pasta with cream sauce and poultry, home recipe?
2 porcije (500 g) namirnice Pasta with cream sauce and poultry, home recipe sadrži 785 kcal, 32 g bjelančevina, 79 g ugljikohidrata i 35 g masti.
Koliko kalorija ima ½ porcije (125 g) namirnice Pasta with cream sauce and poultry, home recipe?
½ porcije (125 g) namirnice Pasta with cream sauce and poultry, home recipe sadrži 196 kcal, 7,9 g bjelančevina, 20 g ugljikohidrata i 8,8 g masti.
Koliko kalorija ima 3 porcije (750 g) namirnice Pasta with cream sauce and poultry, home recipe?
3 porcije (750 g) namirnice Pasta with cream sauce and poultry, home recipe sadrži 1178 kcal, 47 g bjelančevina, 118 g ugljikohidrata i 53 g masti.
Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta with cream sauce and poultry, home recipe?
4 porcije (1000 g) namirnice Pasta with cream sauce and poultry, home recipe sadrži 1570 kcal, 63 g bjelančevina, 158 g ugljikohidrata i 70 g masti.
Koliko kalorija ima 50 g namirnice Pasta with cream sauce and poultry, home recipe?
50 g namirnice Pasta with cream sauce and poultry, home recipe sadrži 79 kcal, 3,2 g bjelančevina, 7,9 g ugljikohidrata i 3,5 g masti.
Koliko kalorija ima 150 g namirnice Pasta with cream sauce and poultry, home recipe?
150 g namirnice Pasta with cream sauce and poultry, home recipe sadrži 236 kcal, 9,5 g bjelančevina, 24 g ugljikohidrata i 11 g masti.
Izvor: FNDDS (USDA) 58146422 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
