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Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 205 kcal —
- Bjelančevine 26 g 52%
- Ugljikohidrati 0 g 0%
- Masti 11 g 14%
- Zasićene masti 3,3 g 16%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 81 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 34 µg 4%
- Vitamin C 2,2 mg 2%
- Vitamin D 0,49 µg 2%
- Vitamin E 0,84 mg 6%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 14 mg 88%
- Vitamin B6 0,48 mg 28%
- Folna kiselina (B9) 8 µg 2%
- Vitamin B12 0,62 µg 26%
Minerali
- Kalcij 12 mg 1%
- Željezo 0,6 mg 3%
- Fosfor 231 mg 18%
- Kalij 345 mg 7%
- Cink 1,2 mg 11%
- Selen 27 µg 49%
- Jod 2 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 26 g | 0 g | 11 g |
| 50 g | 50 g | 103 | 13 g | 0 g | 5,7 g |
| 150 g | 150 g | 308 | 39 g | 0 g | 17 g |
| 200 g | 200 g | 410 | 52 g | 0 g | 23 g |
| 250 g | 250 g | 513 | 65 g | 0 g | 28 g |
Slične namirnice
- Chicken composite cuts152 kcal / 100 g
- Chicken breast178 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Pileće meso koža iznutrice i vratbrojleri ili pilići za prženje, pečeni234 kcal / 100 g
- Pileće svijetlo meso s kožombroileri, kuhano, pečeno222 kcal / 100 g
Pitanja o namirnici Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added
Koliko kalorija ima 100 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
100 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added sadrži 205 kcal, 26 g bjelančevina, 0 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
50 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added sadrži 103 kcal, 13 g bjelančevina, 0 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 150 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
150 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added sadrži 308 kcal, 39 g bjelančevina, 0 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 200 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
200 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added sadrži 410 kcal, 52 g bjelančevina, 0 g ugljikohidrata i 23 g masti.
Koliko kalorija ima 250 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added?
250 g namirnice Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added sadrži 513 kcal, 65 g bjelančevina, 0 g ugljikohidrata i 28 g masti.
Izvor: FOODfiles (New Zealand) M10070 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
