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Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 158 kcal —
- Bjelančevine 29 g 58%
- Ugljikohidrati 0 g 0%
- Masti 4,7 g 6%
- Zasićene masti 1,3 g 7%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 66 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 16 µg 2%
- Vitamin C 3 mg 3%
- Vitamin D 0,45 µg 2%
- Vitamin E 0,95 mg 6%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,21 mg 16%
- Niacin (B3) 14 mg 88%
- Vitamin B6 0,41 mg 24%
- Folna kiselina (B9) 13 µg 3%
- Vitamin B12 0,42 µg 18%
Minerali
- Kalcij 11 mg 1%
- Željezo 0,67 mg 4%
- Fosfor 208 mg 17%
- Kalij 266 mg 6%
- Cink 1,7 mg 16%
- Selen 28 µg 51%
- Jod 0,1 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 29 g | 0 g | 4,7 g |
| 50 g | 50 g | 79 | 15 g | 0 g | 2,3 g |
| 150 g | 150 g | 237 | 43 g | 0 g | 7 g |
| 200 g | 200 g | 316 | 58 g | 0 g | 9,3 g |
| 250 g | 250 g | 395 | 72 g | 0 g | 12 g |
Slične namirnice
Pitanja o namirnici Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added
Koliko kalorija ima 100 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
100 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added sadrži 158 kcal, 29 g bjelančevina, 0 g ugljikohidrata i 4,7 g masti.
Koliko kalorija ima 50 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
50 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added sadrži 79 kcal, 15 g bjelančevina, 0 g ugljikohidrata i 2,3 g masti.
Koliko kalorija ima 150 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
150 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added sadrži 237 kcal, 43 g bjelančevina, 0 g ugljikohidrata i 7 g masti.
Koliko kalorija ima 200 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
200 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added sadrži 316 kcal, 58 g bjelančevina, 0 g ugljikohidrata i 9,3 g masti.
Koliko kalorija ima 250 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added?
250 g namirnice Chicken, whole, composite cuts, flesh, lean, fresh, stewed or boiled, no salt added sadrži 395 kcal, 72 g bjelančevina, 0 g ugljikohidrata i 12 g masti.
Izvor: FOODfiles (New Zealand) M10071 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
