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Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 371 kcal —
- Bjelančevine 11 g 21%
- Ugljikohidrati 65 g 24%
- Masti 4,3 g 5%
- Zasićene masti 0,8 g 4%
- Vlakna 13 g 48%
- Šećeri 26 g —
- Natrij 329 mg 14%
- Kolesterol 0,62 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,17 µg 0%
- Vitamin C 0,13 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,59 mg 4%
- Vitamin K 3,9 µg 3%
- Tiamin (B1) 1,2 mg 100%
- Riboflavin (B2) 1,3 mg 100%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,06 mg 4%
- Folna kiselina (B9) 296 µg 74%
- Vitamin B12 0,82 µg 34%
Minerali
- Kalcij 46,8 mg 4%
- Željezo 10,4 mg 58%
- Magnezij 25,6 mg 6%
- Fosfor 95,2 mg 8%
- Kalij 129 mg 3%
- Cink 0,87 mg 8%
- Bakar 0,15 mg 17%
- Mangan 0,55 mg 24%
- Selen 7,9 µg 14%
- Jod 8,3 µg 6%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 371 | 11 g | 65 g | 4,3 g |
| 50 g | 50 g | 186 | 5,3 g | 33 g | 2,1 g |
| 150 g | 150 g | 557 | 16 g | 98 g | 6,4 g |
| 200 g | 200 g | 742 | 21 g | 131 g | 8,6 g |
| 250 g | 250 g | 928 | 27 g | 163 g | 11 g |
Slične namirnice
- Breakfast cereal wheat flakes kellogg's all-bran regular vitamins351 kcal / 100 g
- Breakfast cereal wheat rice yoghurt nestle fitness & yoghurt vitamins368 kcal / 100 g
- Multigrain bread oat bread low-fat milk wheat flour oat flakes248 kcal / 100 g
- Muesli cereal368 kcal / 100 g
- Multigrain bread graham bread low-fat milk graham flour255 kcal / 100 g
- Raw porridge yoghurt118 kcal / 100 g
- Rice gruel rice flakes milk salt61 kcal / 100 g
- Rice porridge whole grain rice milk salt96 kcal / 100 g
Pitanja o namirnici Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
Koliko kalorija ima 100 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
100 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins sadrži 371 kcal, 11 g bjelančevina, 65 g ugljikohidrata i 4,3 g masti.
Koliko kalorija ima 50 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
50 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins sadrži 186 kcal, 5,3 g bjelančevina, 33 g ugljikohidrata i 2,1 g masti.
Koliko kalorija ima 150 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
150 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins sadrži 557 kcal, 16 g bjelančevina, 98 g ugljikohidrata i 6,4 g masti.
Koliko kalorija ima 200 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
200 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins sadrži 742 kcal, 21 g bjelančevina, 131 g ugljikohidrata i 8,6 g masti.
Koliko kalorija ima 250 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins?
250 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins sadrži 928 kcal, 27 g bjelančevina, 163 g ugljikohidrata i 11 g masti.
Izvor: Fineli (Finland) 33140 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
