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Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 367 kcal —
- Bjelančevine 9,5 g 19%
- Ugljikohidrati 77 g 28%
- Masti 1,2 g 2%
- Zasićene masti 0,2 g 1%
- Vlakna 2,6 g 9%
- Šećeri 18 g —
- Natrij 459 mg 20%
- Kolesterol 0,29 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,15 µg 0%
- Vitamin C 100 mg 111%
- Vitamin D 0 µg 0%
- Vitamin E 0,15 mg 1%
- Vitamin K 0,36 µg 0%
- Tiamin (B1) 2,3 mg 192%
- Riboflavin (B2) 2,7 mg 208%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 3,3 mg 194%
- Folna kiselina (B9) 334 µg 84%
- Vitamin B12 1,7 µg 70%
Minerali
- Kalcij 34,3 mg 3%
- Željezo 11,6 mg 64%
- Magnezij 38,1 mg 9%
- Fosfor 126 mg 10%
- Kalij 162 mg 3%
- Cink 1,2 mg 11%
- Bakar 0,23 mg 25%
- Mangan 0,9 mg 39%
- Selen 10,9 µg 20%
- Jod 7,8 µg 5%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 367 | 9,5 g | 77 g | 1,2 g |
| 50 g | 50 g | 184 | 4,7 g | 39 g | 0,6 g |
| 150 g | 150 g | 551 | 14 g | 116 g | 1,8 g |
| 200 g | 200 g | 734 | 19 g | 154 g | 2,4 g |
| 250 g | 250 g | 918 | 24 g | 193 g | 3 g |
Slične namirnice
- Breakfast cereal rice-wheat flakes kellogg's special k red berries367 kcal / 100 g
- Breakfast cereal wheat flakes kellogg's all-bran regular vitamins351 kcal / 100 g
- Žitarice za doručak Special K od pšenice i riže352 kcal / 100 g
- Muesli kellogg's extra classic463 kcal / 100 g
- Kellogg's Special K Original pahuljice392 kcal / 100 g
Pitanja o namirnici Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins
Koliko kalorija ima 100 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
100 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins sadrži 367 kcal, 9,5 g bjelančevina, 77 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 50 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
50 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins sadrži 184 kcal, 4,7 g bjelančevina, 39 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 150 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
150 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins sadrži 551 kcal, 14 g bjelančevina, 116 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 200 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
200 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins sadrži 734 kcal, 19 g bjelančevina, 154 g ugljikohidrata i 2,4 g masti.
Koliko kalorija ima 250 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins?
250 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k classic, vitamins sadrži 918 kcal, 24 g bjelančevina, 193 g ugljikohidrata i 3 g masti.
Izvor: Fineli (Finland) 32060 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
