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Breakfast cereal, rice-wheat flakes, kellogg's special k red berries
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 367 kcal —
- Bjelančevine 9,4 g 19%
- Ugljikohidrati 78 g 28%
- Masti 1,1 g 1%
- Zasićene masti 0,2 g 1%
- Vlakna 2,2 g 8%
- Šećeri 27 g —
- Natrij 397 mg 17%
- Kolesterol 0,16 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 3,4 µg 0%
- Vitamin C 2,5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0,33 mg 2%
- Vitamin K 1 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,5 mg 10%
- Vitamin B6 0,07 mg 4%
- Folna kiselina (B9) 12,6 µg 3%
- Vitamin B12 0,03 µg 1%
Minerali
- Kalcij 27,3 mg 2%
- Željezo 1,1 mg 6%
- Magnezij 33,8 mg 8%
- Fosfor 104 mg 8%
- Kalij 183 mg 4%
- Cink 1 mg 9%
- Bakar 0,2 mg 23%
- Mangan 0,76 mg 33%
- Selen 9,4 µg 17%
- Jod 6,4 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 367 | 9,4 g | 78 g | 1,1 g |
| 50 g | 50 g | 184 | 4,7 g | 39 g | 0,5 g |
| 150 g | 150 g | 551 | 14 g | 117 g | 1,6 g |
| 200 g | 200 g | 734 | 19 g | 155 g | 2,2 g |
| 250 g | 250 g | 918 | 23 g | 194 g | 2,7 g |
Slične namirnice
- Breakfast cereal rice-wheat flakes kellogg´s special k strawberry & chocolate371 kcal / 100 g
- Breakfast cereal rice-wheat flakes kellogg's special k classic vitamins367 kcal / 100 g
- Žitarice Special K s crvenim voćemspreman za jelo, s, kellogg's380 kcal / 100 g
- Cereal flakes from wholemeal wheat and rice with red fruits379 kcal / 100 g
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Žitarice za doručak Special K od pšenice i riže352 kcal / 100 g
- Oat porridge oat flakes fruit and berries elovena78 kcal / 100 g
Pitanja o namirnici Breakfast cereal, rice-wheat flakes, kellogg's special k red berries
Koliko kalorija ima 100 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries?
100 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries sadrži 367 kcal, 9,4 g bjelančevina, 78 g ugljikohidrata i 1,1 g masti.
Koliko kalorija ima 50 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries?
50 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries sadrži 184 kcal, 4,7 g bjelančevina, 39 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 150 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries?
150 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries sadrži 551 kcal, 14 g bjelančevina, 117 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 200 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries?
200 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries sadrži 734 kcal, 19 g bjelančevina, 155 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 250 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries?
250 g namirnice Breakfast cereal, rice-wheat flakes, kellogg's special k red berries sadrži 918 kcal, 23 g bjelančevina, 194 g ugljikohidrata i 2,7 g masti.
Izvor: Fineli (Finland) 32061 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
