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Stewed seasoned ground beef, Mexican style
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 169 kcal —
- Protein 14 g 29%
- Karbohidrat 1,1 g 0%
- Lemak 11 g 15%
- Lemak jenuh 4,3 g 22%
- Serat 0,2 g 1%
- Gula 0,4 g —
- Natrium 464 mg 20%
- Kolesterol 51 mg 17%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 6 µg 1%
- Vitamin C 4 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,18 mg 1%
- Vitamin K 1,9 µg 2%
- Tiamin (B1) 0,03 mg 2%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 3,3 mg 20%
- Vitamin B6 0,16 mg 9%
- Folat (B9) 6 µg 2%
- Vitamin B12 1,2 µg 51%
- Kolin 42,6 mg 8%
Mineral
- Kalsium 17 mg 1%
- Zat besi 1,7 mg 10%
- Magnesium 16 mg 4%
- Fosfor 134 mg 11%
- Kalium 255 mg 5%
- Seng 3,4 mg 31%
- Tembaga 0,06 mg 7%
- Selenium 12,1 µg 22%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 14 g | 1,1 g | 11 g |
| 1 porsi | 222 g | 375 | 32 g | 2,4 g | 25 g |
| 2 porsi | 444 g | 750 | 63 g | 4,8 g | 51 g |
| ½ porsi | 111 g | 188 | 16 g | 1,2 g | 13 g |
| 3 porsi | 666 g | 1126 | 95 g | 7,2 g | 76 g |
| 4 porsi | 888 g | 1501 | 127 g | 9,6 g | 101 g |
| 50 g | 50 g | 85 | 7,1 g | 0,5 g | 5,7 g |
| 150 g | 150 g | 254 | 21 g | 1,6 g | 17 g |
| 200 g | 200 g | 338 | 29 g | 2,2 g | 23 g |
| 250 g | 250 g | 423 | 36 g | 2,7 g | 29 g |
Makanan serupa
Pertanyaan tentang Stewed seasoned ground beef, Mexican style
Berapa kalori dalam 100 g Stewed seasoned ground beef, Mexican style?
100 g Stewed seasoned ground beef, Mexican style mengandung 169 kcal, dengan 14 g protein, 1,1 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 1 porsi (222 g) Stewed seasoned ground beef, Mexican style?
1 porsi (222 g) Stewed seasoned ground beef, Mexican style mengandung 375 kcal, dengan 32 g protein, 2,4 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 2 porsi (444 g) Stewed seasoned ground beef, Mexican style?
2 porsi (444 g) Stewed seasoned ground beef, Mexican style mengandung 750 kcal, dengan 63 g protein, 4,8 g karbohidrat, dan 51 g lemak.
Berapa kalori dalam ½ porsi (111 g) Stewed seasoned ground beef, Mexican style?
½ porsi (111 g) Stewed seasoned ground beef, Mexican style mengandung 188 kcal, dengan 16 g protein, 1,2 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 3 porsi (666 g) Stewed seasoned ground beef, Mexican style?
3 porsi (666 g) Stewed seasoned ground beef, Mexican style mengandung 1126 kcal, dengan 95 g protein, 7,2 g karbohidrat, dan 76 g lemak.
Berapa kalori dalam 4 porsi (888 g) Stewed seasoned ground beef, Mexican style?
4 porsi (888 g) Stewed seasoned ground beef, Mexican style mengandung 1501 kcal, dengan 127 g protein, 9,6 g karbohidrat, dan 101 g lemak.
Berapa kalori dalam 50 g Stewed seasoned ground beef, Mexican style?
50 g Stewed seasoned ground beef, Mexican style mengandung 85 kcal, dengan 7,1 g protein, 0,5 g karbohidrat, dan 5,7 g lemak.
Berapa kalori dalam 150 g Stewed seasoned ground beef, Mexican style?
150 g Stewed seasoned ground beef, Mexican style mengandung 254 kcal, dengan 21 g protein, 1,6 g karbohidrat, dan 17 g lemak.
Sumber: FNDDS (USDA) 27116350 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
