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Stewed, seasoned, ground beef and pork, Mexican style
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 139 kcal —
- Protein 17 g 33%
- Karbohidrat 1,3 g 0%
- Lemak 7 g 9%
- Lemak jenuh 2,6 g 13%
- Serat 0,2 g 1%
- Gula 0,5 g —
- Natrium 338 mg 15%
- Kolesterol 53 mg 18%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 5 µg 1%
- Vitamin C 4,5 mg 5%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,17 mg 1%
- Vitamin K 1,5 µg 1%
- Tiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,16 mg 12%
- Niasin (B3) 3,8 mg 24%
- Vitamin B6 0,31 mg 18%
- Folat (B9) 6 µg 2%
- Vitamin B12 0,98 µg 41%
- Kolin 45,7 mg 8%
Mineral
- Kalsium 18 mg 1%
- Zat besi 1,2 mg 7%
- Magnesium 19 mg 5%
- Fosfor 154 mg 12%
- Kalium 279 mg 6%
- Seng 2,8 mg 25%
- Tembaga 0,07 mg 8%
- Selenium 20,7 µg 38%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 17 g | 1,3 g | 7 g |
| 1 porsi | 222 g | 309 | 37 g | 2,8 g | 16 g |
| 2 porsi | 444 g | 617 | 74 g | 5,6 g | 31 g |
| ½ porsi | 111 g | 154 | 19 g | 1,4 g | 7,7 g |
| 3 porsi | 666 g | 926 | 111 g | 8,3 g | 47 g |
| 4 porsi | 888 g | 1234 | 148 g | 11 g | 62 g |
| 50 g | 50 g | 70 | 8,4 g | 0,6 g | 3,5 g |
| 150 g | 150 g | 209 | 25 g | 1,9 g | 11 g |
| 200 g | 200 g | 278 | 33 g | 2,5 g | 14 g |
| 250 g | 250 g | 348 | 42 g | 3,1 g | 18 g |
Makanan serupa
- Seasoned ground beef and pork with potatoes mexican style143 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
- Burrito bowl beef or pork with beans and rice171 kcal / 100 g
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Chili with meat and beans118 kcal / 100 g
- Stew pork109 kcal / 100 g
Pertanyaan tentang Stewed, seasoned, ground beef and pork, Mexican style
Berapa kalori dalam 100 g Stewed, seasoned, ground beef and pork, Mexican style?
100 g Stewed, seasoned, ground beef and pork, Mexican style mengandung 139 kcal, dengan 17 g protein, 1,3 g karbohidrat, dan 7 g lemak.
Berapa kalori dalam 1 porsi (222 g) Stewed, seasoned, ground beef and pork, Mexican style?
1 porsi (222 g) Stewed, seasoned, ground beef and pork, Mexican style mengandung 309 kcal, dengan 37 g protein, 2,8 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 2 porsi (444 g) Stewed, seasoned, ground beef and pork, Mexican style?
2 porsi (444 g) Stewed, seasoned, ground beef and pork, Mexican style mengandung 617 kcal, dengan 74 g protein, 5,6 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam ½ porsi (111 g) Stewed, seasoned, ground beef and pork, Mexican style?
½ porsi (111 g) Stewed, seasoned, ground beef and pork, Mexican style mengandung 154 kcal, dengan 19 g protein, 1,4 g karbohidrat, dan 7,7 g lemak.
Berapa kalori dalam 3 porsi (666 g) Stewed, seasoned, ground beef and pork, Mexican style?
3 porsi (666 g) Stewed, seasoned, ground beef and pork, Mexican style mengandung 926 kcal, dengan 111 g protein, 8,3 g karbohidrat, dan 47 g lemak.
Berapa kalori dalam 4 porsi (888 g) Stewed, seasoned, ground beef and pork, Mexican style?
4 porsi (888 g) Stewed, seasoned, ground beef and pork, Mexican style mengandung 1234 kcal, dengan 148 g protein, 11 g karbohidrat, dan 62 g lemak.
Berapa kalori dalam 50 g Stewed, seasoned, ground beef and pork, Mexican style?
50 g Stewed, seasoned, ground beef and pork, Mexican style mengandung 70 kcal, dengan 8,4 g protein, 0,6 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 150 g Stewed, seasoned, ground beef and pork, Mexican style?
150 g Stewed, seasoned, ground beef and pork, Mexican style mengandung 209 kcal, dengan 25 g protein, 1,9 g karbohidrat, dan 11 g lemak.
Sumber: FNDDS (USDA) 27162500 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
